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I couldn't stand to go without meat for long. On the other hand my mother has tried Atkins for 3 years. She's quit now because it damaged a few things, gave her gout, and cause some vitamin definciencies for her because she wasn't eating enough vegetables. I would go for the vege diet I guess because I think it's probably better. I really couldn't do either though. Since much of your protein in vege diets you get from beans or nuts. I don't like beans and I'm allergic to nuts.
I voted Vege. Couldn't/wouldn't do either diet.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma. 
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