also: what's immoderate about being vegetarian or being on a protein diet? if you go to india, being lacto-ovo vegetarian is pretty much mainstsream moderate. if you go up north to the inuits, they eat seal meat most of the time. it's only because we're in the US that meat-and-potatoes is considered the standard fare. so as an alternative, may i suggest: think for yourself, don't follow the masses.
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oh baby oh baby, i like gravy.
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