This will sound like an odd suggestion, but hear me out: go with her to a nude beach. It did wonders for my wife, who is above-average weight.
You see, at a nude beach, you see what the wide spectrum of human bodies look like. Without this, your GF has two images of naked female bodies: hers, and Playboy. She knows that she will never be able to achieve a Playboy body, and might just give up in frustration.
A regular beach doesn't count; bathing suits conceal and enhance.
My wife sees nude beaches as an emotional recharge; now, when she exercises, it is for health and strength and body shape, and she is doing it for herself.
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