If you aren't getting out that is possibly the biggest thing you can change. There are weeks where I rarely get out of the house. If you just ask DEI37 I get cranky, testy, and nervous by the end of the week. Granted I'm around kids all the time too but being stuck at home eats away at your sanity somehow.
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Get out as much as you can. Exercise, do some little things to make yourself feel more confident, sexier, appreciated. Find a part time job or full time - whatever you want. Or if you aren't looking for income then go volunteer. It does wonders for your emotional health. Getting out, social interaction, and purpose to your day will help you out of your slump and maybe the bf will pick up on your mood and respond in a more attentive way. Until he does, do as the other's suggested, be good to yourself.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma.