Tilted Forum Project Discussion Community - View Single Post - best way to 6-pack-abs?

st33lr4t · 04-05-2004, 04:58 AM

in short get your body fat into the single digits (cardio/lifting + nutrition) and work those abs. stick to crunches.

04-05-2004, 04:58 AM	#4 (permalink)
st33lr4t Psycho Location: Dallas, Tx	in short get your body fat into the single digits (cardio/lifting + nutrition) and work those abs. stick to crunches.