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Just make sure that you keep your protien high, and carbs moderate. If you are going to eat some carbs, try to make them low on the Glycimic Index(GI) For example...Oat meal in the morning. Raspberries are very low. They have a tone of fiber in them too. As for the protien, as long as you are eating three times a day, you can add a meal in between those meals. Make sure that if you do bump up the protien you make sure that you drink more water. You want to keep your kidneys flushed out.
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