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Stompy · 04-02-2004, 09:38 PM

I actually have this rainbox that I got as a present. You fill it with water and turn it on.. sounds just like rain. Pretty cool, very relaxing. I have no troubles actually falling asleep with it.

I don't eat before I go to bed. My last meal is around 9 PM at the latest and I try to have 3 hours in between that and the time I go to bed.

I've had multiple beds over the years, but recently acquired a waterbed. Sleep was good for a while on it, then I developed my old habits.

The problem seems more like... I get tired of being in a certain position, so I turn on my side/back/stomach every few hours to reposition myself to a more comfortable one. That is the time I wake up.

If only there was something that KEPT me asleep so I wouldn't do that...

I'll make a doc appointment for next week and hopefully they can determine if it's apnea/depression/etc..

04-02-2004, 09:38 PM	#11 (permalink)
Stompy Banned from being Banned Location: Donkey	I actually have this rainbox that I got as a present. You fill it with water and turn it on.. sounds just like rain. Pretty cool, very relaxing. I have no troubles actually falling asleep with it. I don't eat before I go to bed. My last meal is around 9 PM at the latest and I try to have 3 hours in between that and the time I go to bed. I've had multiple beds over the years, but recently acquired a waterbed. Sleep was good for a while on it, then I developed my old habits. The problem seems more like... I get tired of being in a certain position, so I turn on my side/back/stomach every few hours to reposition myself to a more comfortable one. That is the time I wake up. If only there was something that KEPT me asleep so I wouldn't do that... I'll make a doc appointment for next week and hopefully they can determine if it's apnea/depression/etc.. __________________ I love lamp.