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Hmm. I'll try and think of more common things than a disease like sleep apnea.
Do you have anything on when you go to sleep? Some people (like myself) and sleep easier when a noise is on in the background, like a fan. Nothing that your mind has to focus on listening to, like TV or radio.
How is your bed? If it's old, or you don't find it comfortable, there isn't much chance of a good nights sleep.
Do you eat before you go to bed? I used to sometimes, and I always had problems sleeping. I stopped, and sleeping became easier.
Sleeping problems can be a sign of many things. Sleep epnia, depression, etc etc. If nothing like a different bed or something that obvious changes it, I would reccommend getting to your doctor asap. It could be something serious.
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