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Yakk · 04-02-2004, 07:45 AM

Try working out in the morning?

I find it helps me wake up at a regular time, which means when I need more sleep, it gets padded on at night the next day instead of in the morning. Helped me somewhat...

Do you ever get a good night's sleep?

Could the tempurature be wrong?

Tried sleeping in other positions?

As an aside, sleep deprivation is a rather insideous problem. You can get used to it and forget how it felt to be non sleep deprived. So, try to solve it, even if it "doesn't seem to be causing a problem anymore".

04-02-2004, 07:45 AM	#6 (permalink)
Yakk Wehret Den Anfängen! Location: Ontario, Canada	Try working out in the morning? I find it helps me wake up at a regular time, which means when I need more sleep, it gets padded on at night the next day instead of in the morning. Helped me somewhat... Do you ever get a good night's sleep? Could the tempurature be wrong? Tried sleeping in other positions? As an aside, sleep deprivation is a rather insideous problem. You can get used to it and forget how it felt to be non sleep deprived. So, try to solve it, even if it "doesn't seem to be causing a problem anymore". __________________ Last edited by JHVH : 10-29-4004 BC at 09:00 PM. Reason: Time for a rest.