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Visible Abs
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03-30-2004, 07:42 AM
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Nitrox
Crazy
Location: IN
I am at 11% and I have ab. definition. However, I was at that a year ago and my abs didn't show. Then I started going nuts with every possible variation of crunch and a year later here we are. My point, bf% is only a factor
Nitrox
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