Play with your kids--depending on how old they are, that can be a workout in itself  Take the stairs intead of the elevator, at work or wherever. Take a walk after dinner with your family, if possible....all little things, and not as much of an impact as a full-on workout, but fairly easy to fit into your schedule--and definitely better than nothing at all.
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"...for though she was ordinary, she possessed health, wit, courage, charm, and cheerfulness. But because she was not beautiful, no one ever seemed to notice these other qualities, which is so often the way of the world."
"Tell me, what is it you plan to do with your one wild and precious life?"
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