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I dunno, it's my theory that everyone has something that just takes them back to the basics. Something that strips away ALL the stress and aggro, and lets ya be you.
For me its fishing. I have 15 lakes in city limits and just drive to the shore with a 6 pack and spend a few hours casting and drinking. It lets me keep things in perspective, lets me think, and by the time I drive home, life is life and I've found my motivation again.
What is it for you mate? Some people go for walks. Some sing. Woodwork, fixing cars, hell everyone has something.
and if its so bad so that you have no release, theres only ONE time tested solution. Tequila.
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"Whoever you are, go out into the evening,
leaving your room, of which you know each bit;
your house is the last before the infinite,
whoever you are."
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