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Fingertip Pushups
Which is the correct form: Using the tips of the fingers (like when you type) versus using the pads of the fingers (like taking a fingerprint)? When you use the tips your hands look like they are typing (natural curvature). But when you use the pads, your fingers are bent inwards which I heard puts more stress on your joints and could cause problems for you in the future. Anyone have opinions?
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