i find it hard to believe that this is really true. seriously, 6 oz's of albacore tuna a week? the little cans you buy at the grocery store of albacore are exactly 6 oz. surely if it were unsafe to eat more than one of them a week the whistle would be blown a bit louder.
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If you will not fight when your victory will be sure and not too costly, you may come to the moment when you will have to fight with all the odds against you and only a precarious chance for survival. There may even be a worse case. You may have to fight when there is no hope of victory, because it is better to perish than to live as slaves.
~ Winston Churchill
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