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i respectfully disagree with winsecure...
working and toning any of your ab muscles will work to contain and trim your waistline. many times when you see people with "pooching" stomachs, their abdominal wall isn't strong/toned enough to make it as flat as it could be. '
also, working out the trunk of your body will help you in every exercise and sport you play. if it will increase your fitness, if it will make you more healthy... i think that is reason enough to do it.
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If you will not fight when your victory will be sure and not too costly, you may come to the moment when you will have to fight with all the odds against you and only a precarious chance for survival. There may even be a worse case. You may have to fight when there is no hope of victory, because it is better to perish than to live as slaves.
~ Winston Churchill
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