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What are your goals? Are you trying to bulk or condition / tone?
If you find that you arent getting the results you want out of a workout and arent getting that sore feeling the next day then I would definitely recommend working out with a partner who has been training a while or even better going to see a personal trainer for a quick session to help you make some adjustments.
Nothing bugs me more than having a bad workout. If i'm not sore for the next 2 days after a workout I always feel a little let down. So I would definitely recommend seeing someone to help you get to a point where you are happy with your workouts.
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"That's why you're the judge and I'm the law-talking guy."
Lionel Hutz
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