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Find your bmr, eat 500 less calories. Or multiply your weight by 10 and eat that many calories a day.
Football conditioning will be all the cardio you're going to be able to fucking handle, unless you want to get ready before that, so you don't die or something. Then do HIIT.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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