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son of a........... i recently started running/working out again at my gym. Last week saturday i go and do 20min of moderate running. then i take a break for the rest of the week (i was in a lot of pain from the weights - yes, i haven't been to my gym in ages). Anyways, i go back on friday and do some more running.. guess what? my shins start hurting - i think i have shin splints! (it's like a pinching sensation at the front of my shins). Boooooooooooooooooooooo...
come to think about it, i think i might have had shin splints b4...
Can you get shin splints from the bicyle or the eliptical machines? i'm assuming you don't cuz they are less impact?
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