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I've smoked almost every day for almost 10 years with no adverse effects. There can be some dependancy issues if you stop after long time use. I stopped for a week for a DT once and had headaches, night sweats, and I generally felt like shit. Once I took the test (and passed, thanks to stuff from the local headshop) I started smoking again and everything was fine.
Since then I've stopped for a couple weeks at a time and had no side effects so maybe quitting had nothing to do with it.
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