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exercise logbook
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03-10-2004, 08:41 AM
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ChasingAmy
Single :) FFA
Location: Prince George, British Columbia
I just use a regular notebook. Simple and tidy unless you writing isnt the best. Excercise, and Reps x Weight
Squat
10x145 8x235 8x235 6x315 etc etc
Do you guys record any other things? Thats about all I do.
Later
ChasingAmy
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