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If you were into the internet thing, you can log stuff into fitday.com, but it doesn't allow for much specification (it's more for your food intake than exercise logging), but I found it to be a helpful rescource. Actually, right now I use a wallpaper calendar for exercise logging, as well as school assignments and such. It's called WallCal3 if you want to google it.
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I can't seem to remember now
What it was like- to live life, before you.. symbiont
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