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There is certainly nothing wrong with doing cardio everyday, however, you must also be careful how much you do per session. For instance, I run at least 5 miles a day every single day. That's good. "Excessive" differs from person to person, but "excessive" for anyone is probably 20+ miles a day everyday, and your excessive and my excessive is probably somewhere in between. Basically what I'm saying is, you can do cardio everyday, but don't overdo it and hurt yourself.
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