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I dont get why you are asking questions like this. If yourself you arent comfortable with your weight why dont you juste go out there and get in shape. Change your eating habits and join the gym. Your not going to get anything off posting something like this on the TFP. What will help you though is concrete ACTIONS. This is a wake up call..you will be way happier when you get in shape. And yes - YOU CAN DO IT with the right motivation and the benefits are incredible. It will change your life.
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