How many times have you been poked with a needle? How about injections? would you like to have you diet restriceted to no sugar items for the rest of your life? How does having toes or a leg amputated because of loss of circulaton.
Answering those quetion is what convinced me I needed to loose weight. I was far from obese but I am fat. I have lost 30 lbs (due to an unrelated illness) but I have kept it off and am lossing more slowly. Just find some fat person that has to get around in a wheel chair because of their weight and then keep that image in your mind. That will help even more with avoiding those snacks.
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Did I mention that I can't spell or type?
Oh yeah, check out my car
www.cardomain.com/member_pages/view_page.pl?page_id=275916
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