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I've only done it a few times (can't afford that many coronary bypasses), but blackened steak is one of my fav's. You coat a cut of boneless meat w/ pepper, ceyenne, garlic powder, onion powder (or a cajun style mix works well). Drop into a skillet that's got about a stick of butter in it. get the coating blackened. turn over & repeat. Makes the steak pretty rare inside, and real spicy on the outside.
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