rlbond86

Hi all,

I was wondering about male kegel excercises. I don't know if I'm doing them right. After a while I really have to pee, and then I start again and have to pee again! Also, is it possible to be squeezing too hard?

Thanks, the resources on the net are, unfortunately, mostly geared towards women.

kevpdx

I was doing them for a while but they just started getting harder and harder to do for some reason. For men you should just be pinching the anal muscle. One thing I haven't tried but is recommended if you don't know if you're doing them right is to barely stick your finger up there and try. If it pinches, you're doing it right.

I just found some stuff by searching male kegel exercises on google.

Dilbert1234567

http://en.wikipedia.org/wiki/Kegel_exercise

I've been doing them for years. on a good day er, night, i can go 3 or 4 orgasm in a row before i loose my erection.

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Toaster126

Squeezing your pc muscles should be the same feeling you have when you start pissing and then make yourself stop. I don't know anything nor have I heard anything about it making you want to pee or injury reports from doing it too hard.

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