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Women that are self-conscious about their bodies and sexuality....thread
Some women are self-conscience about their bodies or maybe even certain parts. I personally like the female body. I'm with the men on this one, it can be very sensual and desirable to look at.
I look at a good many pics of porn or some resque` pics of women. And some can be so sexy if the pic is done in class. Although I don't mind seeing the intimate parts of the female body, I would just rather see the sexiness in how she portrays herself. To me, that is what stimulates or is desirable. I've shown some resque` pics of myself to some folks, however, I've not done the down and dirty stuff. I find myself alittle more reserved. I don't think it's because I'm self-conscience so much as wanting some areas to belong only to me and the boss. I know some women that still can't undress infront of their spouses. I might of been this way the few months of marriage, but come on.......over 26 yrs? That I don't understand. It's really confusing to me. However, I do know some women have no problem showing anything or saying anything. That is pretty free spirited. Not that anything is wrong with that. I count myself as free spirited.... but with some limitations. :D So, ladies..........how do you feel about your bodies or sexuality in general? And gents, what do you feel about women that are self-conscience to those that are uninhibited? Is there a boundary that can't be crossed or just the nature of some people and how they perceive it? |
I'm pretty self-conscious about certain things, ie; my misshapen stomach, my neck, but on the whole, I know I look damned good for my age, albeit I do work on it a bit and I do plan on having some 'updating' in the near future.
I have done 'body as art' photography for a few years and only earlier this year stopped (although thinking of starting up again). It's a fantastic boost to the ego when photos come out good.:D I have some self-imposed rules for my own work, most notably no crotch shots. I think they cheapen the work; while most of my work shows complete nudity, more often than not, it shows nothing more than breasts(and mostly covered by a hand, etc.). It's how the work is done that proves more provocative, not the actual showing of parts. I've never had a problem undressing/dressing in front of the spouse when times were good except when I was overweight. Whatever self-image negatives I have I feel stem from the unreal women that are in porn, erotica, etc. They're all the same age, heavily airbrushed, made up(there's even a vid on the net showing a woman getting her crotch 'touched-up' by a make-up artist) and full of silicone/saline. They get their asses bleached, spend inordinate amounts of time in gyms and we're supposed to 'compete' with that? As for inhibitions, I don't think I have any when it comes down to the getting down.:D Although I don't think I'd do it in a roomful of people, that's probably the closest to inhibition as I'd get. |
A lot of men are the same way. It's a part of a life long discovery exploring the sensual aspects of your humanity.
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I have seen some porn sites where the average day Jane shows her stuff in creative ways and it is more interesting to view, IMO. But, as far as the art view, I'm with you NG. Provocative, sensual, and desirable can be drawn without the intimate graphic details. |
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When I was younger I was not really happy with my body. But I've learned to accept it after time. I think that people are hard on themselves and want to be perfect...that doesn't exist. There is always going to be something.
As for undressing in front of people...yea don't really have that problem. My husband is probably sick of seeing me naked. :lol: Anyway, I think media plays a huge role in how people perceive themselves. It is unfair to compare yourself to airbrushed, altered through plastic surgery women. I don't do it anymore. |
I'm happier with my body now than I ever was when I was younger. I think I look better now, plus I am less likely to succumb to the "Comparision Sickness".
I think a lot of that also comes from doing burlesque, and seeing all types of women in all stages of preparation for the stage. I see them backstage, nude or damn close in full fluorescent light (very cruel), and I can see all the bulges, wrinkles, pimples, bad posture, :lol: bad hair-covered wig hairpieces...and many of then giving great tips on how to hide all that stuff. Then they go on the stage and look magnificent. Because they know How To Work everything to their advantage for those few minutes--makeup, lighting, costuming (yes, there are right and wrong ways to chose and wear pasties!), distance from the audience (thank god), and of course, personality/character projection. I am not into cooch display for print (it's not even a possibility for stage). I don't like the gynecologist's-eye-view that so many males seem to enjoy so much. But then, I'm not a guy. |
I am 28 and have learned to accept myself for who I am. The things I want/can change about my physical appearance ( fat/lean muscle ) I work on to change to my personal desire. Not for anyone else, just for me. The things I cannot change, within reason and safety, such as my height, features that would require surgery, etc, I accept as it is me. Were it not for those things that make me unique I would be someone else, and having spent 28+ years with me, I've kinda grown a fondness and don't want to be anyone else.
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Society places such an emphasis on looking a certain way it is almost impossible for women not to fall into this brain-washing technique placed on us. I used to be self-concious about my looks but in time I've adjusted, I'm 18 so I'm probably hitting my prime looks right now, maybe into mid to late twenties then it'll change, but I'm fine with it. As long as I can maintain myself to keep my image healthy I'll be fine. Hopefully other women can just learn if they maintain a happy place for their body there should be nothing to worry about.:cool:
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Physical appearance is ever-changing; you don't jump from 18 to 27 in some radical change. It's subtle and life affects that greatly. But you're on the right track if you're taking care of yourself now and continue to. |
Aw thanks, thats really helpful, before when I was younger I mentally panicked about getting older and somehow thought when I turned 30 it was all downhill from there, but luckily it won't be that way. My mom always told me, honey you're the youngest you'll look now, enjoy it. So mentally scrambled the brain.
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I can agree with Will and say that males worry about this too.
I'm in better shape than most people, and the past year was the first in which I was not underweight. But deep down, all I can see is what I still want to do to my body. That might actually be a problem :D Maybe I have a mild case of bigorexia? :lol: |
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My mom said it'd only get better...my mom wins:lol: |
I've learned to focus on my assets and kinda camoflage that which I don't want to show. They say after your 50's you go downhill. Well, I find that with most women, they look prettier. But, you are right in thinking that somethings are just not going to change............like gravity and crows feet! :lol:
I laugh when I hear that phrase, "Older women are like expensive wine, they age to perfection." HA! Must be our personality! :D |
"Women that are self-conscience about their bodies and sexuality...thread" could have been shortened to "Women."
I've yet to find a woman (or any person, I guess) who couldn't find something about their physical body to complain about. |
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However, I am so glad that those two sentences made it's mark in this thread. Anymore elaboration and I couldn't follow you.........teacher. :D |
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As far as the whole women self-confidence with body image thing, I learned early on in my life that women were usually much more concerned with all that stuff, so I didn't have to be. I mean, hell, if they are so concerned about what they are working with, all my imperfections are invisible. :) |
What you don't understand Toaster is that from waaaay back before you and I were even thought of, there was a standard on how either women were to perform or act. Not saying that it was all "men" that had this concept for I think there were many women that contributed to the "standard".
It's not that this thread is pointing out a concept that is right or wrong but only that it "is". I will say this, this thread was not intended to offend either party (male or female) but I can see that sometimes one can perceive it that way. I can elaborate more, if you wish. But, as some know.......I can get bogged down in too much detail. And I surely don't want to bore anyone. :D |
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I am self conscious about my belly....I am not in the best shape right now!...but every man I have been out with has thought i am beautiful..and i have my good points....no one is perfect and I do not let my imperfections affect my sexuality:)
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Of course I'm self-conscious about how I look. I spend 15 hours a week standing in front of groups of young adults talking to them. The half that actually pay attention sometimes look at me.
I'm not the least bit reluctant to be nude in front of my wife, but we do both find lingerie, on me at least, to be much more interesting and sexy than simple nudity most of the time. Otherwise, yeah, I'm aware that I'm too thin, flat-chested, no hips to speak of, a figure that better resembles a pre-pubescent boy than a 30 year old woman, an oddly shaped face with practically no chin and a nose that's too thin and pointy. Since my accident I've been wearing long sleeves to avoid drawing attention to my badly scarred left arm and hand. My wife and sister say that it isn't noticable if you aren't looking for it, but that's not really relevant. I see it, I notice it, and that makes me self-conscious and uncomfortable, especially when anybody else notices. Gilda |
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Okay, Let me start again....I think being self-conscious does not only lie on the outer appearances but can be something that is within us too. Of course coping with the inner mind might be more complex. I like that link, btw. Thanks for posting it. GILDA: I think I got the jest of some of your post. And I won't even try and attempt to figure out the other. I'm afraid I was somewhat confused by some of your words. But, it's probably me! I can't sleep and that is why I am up at this ungodly hour. |
When you break it down semantically, I don't think we're really talking about being "self-conscious." I'm self-conscious, but I'm not constantly berating myself for being fat, ugly, unintelligent, etc. That's negative self-talk. To me, being self-conscious is simply knowing your realistic limits, physically and mentally, and working around them.
Negative self-talk is really the problem here. Its when you continue to re-affirm your negative beliefs about yourself by repetition. As humans, we learn things very well be repetition. We learn rules, cultural norms, and obey laws because of repetition. We've had them drilled into us enough times and/or had the punishments inflicted enough times that we remember not to do it in the future. If you've ever tried to teach someone, you soon realize that the most universally applicable method is simply to repeat the lesson (albeit in different forms) until the concept is learned. In the same way, negative self-talk lets us repeat over-and-over the negative things about ourselves until we believe them. If I told myself 50 times a day that I was ugly, I'd not only start to believe it, but I'd start to act it. It's sad, really. When I worked at a sales company, one day of training was focused on "being a good salesman." A well-dressed and presumably effective salesman came in and told us his routine - every morning he would look in the morning and tell himself how great he was. "I AM a great salesman. And damn, I look good too." He said it took him about 5 minutes in the morning, but it made a world of difference. When he didn't do it, he'd have a horrible day at work. When he did do it, a minor setback like a customer who got angry with him wouldn't cause any major disturbance. He knew he was still a good salesman. Although the job was wretched, I at least owe some of my positive outlook to training like that. People are only as happy as the decide to be. If I decide I'm going to have a bad day and that I'm fat - I will be. All that said, I'll close with some random advice on a Google search for preventing negative self talk: Quote:
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I am 20 right now and in a relationship of 2 years. I am about 5'5 and 120-ish pounds. I am unhappy with my body. I will undress in front of my boyfriend but I have a tendacy to hide if I can help it, i.e. hold my shirt in front of me if I am putting on another shirt, or turning around when I take off my shirt. I am just discontent with my body shape and what I consider "pudgy." I am told by everyone I look fine and am in great shape. Likewise it all boils down to self perception. I look in the mirror and see fat not curves. My boyfriend is a sweetheart, he says he loves my body. He also tells me he prefers "a little meat on his woman" and that it gives me curves which he finds sexy. My tendacy to hide has ran into some problems like when we have sex I prefer no light or little light. Sometimes he prefers light so "he can see me." I usually end up winning just because he knows I am uncomfortable and he doesn't want to upset me. Sometimes it has caused quite a damper because he wants to see me. I even hate the beach because I hate "swim suits." I have had eating disorders in the past so I am paranoid of my weight. Currently I have overcome the eating disorders but my self esteem is still very negative about my body image.
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Yeah, "self-conscience" is another one of those psychology words that has been perverted from it's actual meaning. Usually when people are talking about being self-conscience, they are talking about being excessively self-conscience.
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To answer all questions...
I feel sexy as fuck. I am aware that by some standards I can put on more muscle, that I am a bit short, that my dick isn't all that big but all those things just don't effect the intensity at which I express my sexuality. I really enjoy sexually confident women. Girls who's body image problems effect their ability to fulfill sexual desires are really too much of a hastle for me...I've tried to deal with it but finally realized that it's THEIR issue and not my cross to bear. As far as exebitionism - whatever allows a woman to unleash her sexual potential is a good thing. Whether it's photos, whips or gangbangs, it's all good. Doesn't mean I'll be into everything but I don't judge girls on it and if our dessires don't click I'll introduce her to the right people. |
I am still young but I think I have a great self image. I feel sexy most of the time and my attitude tends to reflect that apparently. I think the fact that I am in a great relationship now really helps that too. It seems like in the just the past couple years my figure has filled out and I now love the shape of my body.
Being that I am a photographer and I like nude shots I have given the concept a shot. I like both the male and female bodies but I prefer the tasteful displays to anything else. Granted there is something to be said for the bear all photos and some are very apealing, but I find myself appreciating the unseen more. The concept of hiding things is an important aspect of photography, I was always taught that what you can't see is more important to the viewer than the obvious. I believe that I am a very open person both in the manner of what I will discuss in public and what I will do in public. I may be wrong there but I do try to be uninhibited as much as possible. |
The title of this thread implies there are women out there who are not self conscience about thier bodies. Maybe they exist, but not that I've known.
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I was the lil girl that would ride my Big wheel around the block naked when I was younger.
In a snap I would be naked. Now.....I am ok with being naked in front of people but I have a lil bit of a gut and that makes me a lil shy. I place my hands in that area when I'm in a swim suit. I love being naked though, I sun tan naked on my deck. I would be a stripper if I had 1) No morals 2)No gut I have the boobs and the body. I would love to join a Nudists colony thought of it since I was 12. |
I realise I'm not a woman, but even so...
I am overweight - not monstrously obese, but still far from slender. I used to be really worried about what people thought of me - not actually enough to get off my fat arse and go for a run or back to the gym, but still; you know. And then I realised that was the most self obsessed and selfish attitude imaginable. Nobody gives a shit about whether I look fat. For me to believe that everyone out there has nothing better to do than be worried that I've put on (or lest) a few pounds is the very worst and most self destructive type of navel gazing. I stopped giving a rat's arse about whether anyone cared if I am fat, and started caring (for myself) about things like wearig clothes that fit well, and having a decent haircut and a shave, and getting some decent aftershave. I realised that you get more compliments for being wel turned out than you ever do for being slender. All in all, I guess what I'm saying is - don't worry about your body, polish your shoes and iron your shirt. This has been a public service announcement brought to you by "Fat and Tidy" productions. :D |
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I swear that if I were single, and so was Sugah, I'd be askin you out on a date! I love your threads and posts. You make me think, and I like that in a person! As far as the subject at hand, I actually have met some women that were "curvy" or "pudgy" or "slightly overweight" or whatever term you want to give it, that are quite comfortable with their bodies, and the way they look. But I do agree with the majority that MOST women are very conscious about their appearance, if not self-conscious. In my opinion it is a matter of ones up-bringing, and the people they surround themselves with, as well as the majority being the media. Face it, commercials pressure everyone, men and women alike to look like Ken and Barbie. You don't exactly see very many overweight models walking down the runway in Versace! lol. Personally, I like all kinds of body styles. I see the beauty in the runway model, the porn star, AND the attractive "curvy" woman in the produce section of the grocery store. It makes no difference to me. I will admit that in the past several years, when it comes to "porn" I have been leaning much more toward the candid types. The snapshot of the girl on the beach, paparazzi type I guess you might call it. Untouched beauty, save for the hand of God. Now saying that, if any of the ladies on this board would like an honest opinion from me, please PM me with an attached group of photographs for my personal use and evaluation of your beauty.... Shesus? Sugah? anyone else care to get an honest evaluation??? :suave: :suave: :suave: :p :D :p :D :icare: |
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It ain't like I'm too self-conscious not to show one. :lol: Quote:
There are many confident women out there. I personally see them everyday and in all sizes, shapes and ages. Most conscience women wear clothes that emphazise their assests and play down, if you will, what might not be considered their best qualities. Which in return, gives them the confidence that they need. I think men and women are a little picky about certain parts of their bodies or how they want to appear to others. Or atleast portray the way they want to look like. But, as UsTwo just said, that is what I seem to know with what folks I am around or see in my everyday life. But, I'm one of those people that can feel comfortable with many walks of life out there and not feel threatened or alarmed just because they dress different from me. Which reminds me of a story................ One day the boss and I went to a car show and I started talking to some bikers that were there. The boss had noticed that I wasn't with him or even right behind him. He looked and saw a bit of my red top and came closer and was becoming alarmed when he saw the chains, crossbars, black jackets, long haired mean looking men. Until he came into the half circle behind me and noticed that they were all talking and grinning with me. I turned and said, "Hey dear." I turned back and thanked the bikers for answering my questions and said good bye. The boss looked at me with wide eyes and said, "You are crazy dear. You will just walk up to anyone and talk." I grinned and he started smiling but he says I scare him. :lol: I did tell him that once you hang out with rednecks your whole life, what can really be scarier?????? Heh. |
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Since coming to college I have been completely concerned with gaining weight and the whole freshman 15 sort of deal. I've never been comfortable being naked infront of people, hardly when I have sex. When I was younger a guy made fun of how I looked downstairs and from then on I lost complete confidence. Whats up with guys doing that, I wish they would understand that such small statements have such fundamental impacts on women and possibly the rest of their sexual development. Not all women are designed to look like playboy bunnies. :rolleyes: |
[QUOTE=ghoastgirl1]Whats up with guys doing that, I wish they would understand that such small statements have such fundamental impacts on women and possibly the rest of their sexual development.[QUOTE]
Isn't it the women's responsibility to not let small statements fuck up their mental health and self-image? Hint: it is. :) |
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Gilda |
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Well, as long as there are women around with issues (and some can be with a male counterpart---heh.), men will always have something else to talk about. And that's not necessarily a bad thing. ;) UsTwo, I'm not confusing anything. I'm only making my comments/thoughts like you are. However, I do agree with you that there is usually something women (and men) want to change about themselves and not all of it is bodily related. |
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Meanwhile, I love my body. :D Sure, there are days when I feel like my boobs hang low and dangle to and fro, but that happens only occasionally. I love being naked in all kinds of light, especially with my man... most of our weekends are spent being naked around the house, wheee! :) And if the neighbors catch a glimpse... well, lucky them. ;) |
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Sticks and stones may break my bones, but words will never hurt me. Did anyone else hear this in kindergarten? Well, it stuck with me, and I wish it stuck with more people. The instant you let someone else's words "screw you up," you're the one failing - not them. You're giving THEM control over YOUR self-image. Worse still, you're giving THEM control over what YOU think. That doesn't bother you? I value the right to my own emotions and my own thoughts, and I sure as hell am not going to let someone's disparaging comment take that control away. I don't care if your mother, father, brother, ex-boyfriend, ex-girlfriend, sister, brother, cousin, aunt, uncle, grandmother, grandfather and your entire village told you that you were ugly daily. And I don't care if it was during a 'developmental' period or not. Your choice to let it bother you NOW is your fault NOW, not their fault. |
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Personal responsibility works both ways. Yes, people should try be careful not to overreact to external judgments or innocent remarks. People shouldn't go looking for things about which to be offended. People should also be courteous in regards to the needs and feelings of others. It's easy enough to say, "People shouldn't be oversensitive." It's true, but very vague, and makes for an easy out for those who don't want to go to the effort of making reasonable adjustments their behavior or assessing their own responsibity in hurting another's feelings. Perhaps people shouldn't be affected so strongly by negative external judgments. I don't know exactly where to draw the line. But we should recognize that most people are affected by external judgements to different degrees, and take that into account when dealing with them. Words have the power to do great good. They also have the power to do great harm. It matters how we use that power. Gilda |
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Gilda, correct me if I am wrong here, because I feel like I am agreeing with you here...
Toaster, I think the point she is generally trying to make is this: Even though we shouldn't take hurtful words personally, and even though we all should learn to shrug them off without letting it affect our feelings or self esteme, it still does NOT give anyone the right to be rude and hurtfull in their words. We should ALL hold ourselves accountable for our actions in deed, as well as in word. Quote:
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Ok, then I say people should be held as fully accountable for their self-esteem as their interactions with others.
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Well I can see Toaster, that you are obviously unable to be acceptable of other people's right against personal attacks. I don't know if it is because of bad experiences in the past, or just a total lack of respect for others. I am glad that I don't know you personally, because I don't have room in my life for disrespectful people. I hope that I am wrong in this, I honestly do. But by your statements in this thread, it leads me to believe that you have no problem telling someone their bad points, regardless of how it might affect them. Socially this is just not acceptable in the places that I have lived. I wish you good life and prosperity, and hope that anyone you have relations with doesn't suffer from attacks from you on their ego or self-worth as a human being. At this point I will end my discussions in this thread. Thank you all for your time and insights.
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This is such a huge basket of eggs, I don't even know where to start. I know it wasn't directed to me, but you're making some pretty bad assumptions:
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If we want to get down to the "both parties are at blame" scenario, then I think we ALL agree, even Toaster. It's certainly the responsibility of the speaker to consider the feelings of the reciever, just as it is the reciever's responsibility to determine how it effects their self-worth and self-esteem. But just because someone either (a) didn't consider your feelings or (b) considered your feelings and didn't care doesn't mean that we should continue to let it effect our self-esteem. To be frank, unless the guy told her about her nether-regions about 15 minutes ago, she no longer has a right (in my book) to be concerned about it. If she's concerned about it, then she skipped the important part of human interaction - Is this person right? Does this person's opinion matter to me? Do I agree with them? Is it something I can change? If so, what can I change? If the answer is NO to any of these questions, then you forget it and dismiss the other person as being poor at considering your feelings. If it still bothers you, then YOU are at fault, not the speaker. |
We've since moved past the specific case of the OP and into a more general discussion of the issues involved.
Negative comments continue to affect us because we don't have perfect control over our emotions or how they effect us in the long run. We're not robots reflecting on external conditions all the time to decide whether or not they are rational and whether it's reasonable to allow them to affect us. We learn through internalizing external observations, both through direct and indirect instruction. If someone tells you something often enough with enough authority, you are going to believe that. That's one of the basic elements of pedagogical theory, repetition and practice leads to internalization of the concept being taught. This happens informally also, through assimilation of implicit cultural values. Self image can suffer as a result. It's a mistake to believe that because it's an internal characteristic that it is controllable in the same manner as rational thought. It's an emotional characteristic that is formed through a long series of exposures to and interactions with the world. It can be shaped by rational examination, and good parents and teachers, considerate people will try to steer it towards productive self awareness, will try to shape it intentionally in a positive and realistic manner. There's also the implications derived from true statements. For example, I'm skinny and flat chested. Those are facts, not judgements. That those things are generally considered unattractive in our society is a judgement, one which is easy to internalize given how often it's encountered in a variety of contexts, both explicit and implicit. This doesn't mean that I want to be reminded of this, and most people are considerate enough not to comment. The target of rude comments and culturally instilled values does have a responsibilty to deal with how those values affect her on a personal level, this is true, but it's a lot more complex than "Don't let it bother you." If someone were to call me flat chested as an insult, the answers to your little quiz would be yes it's true, yes it matters to me, yes I agree with them (I have to because it is factually true) and no, I can't change it. This is supposed to make me feel better about having been insulted? Not seeing the logic there. Gilda |
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I feel that nearly all of your post is derived from one core assumption, with which I disagree. I believe that one's current inability does NOT make something impossible, nor does it make it universally impossible for all humans. I'm sure you know this, and I doubt you'd claim that what you do is the case for all humans. However, you've implicitly stated similarly in your post via statements such as: Quote:
I'd like to make the assumption that we can, using myself as an example. With rare exception, I act in exactly this manner - I reflect as objectively as possible on my external conditions, and decide whether or not stimuli should relevant to me, and whether or not they should make me feel a certain way. You can see vaguely in the outskirts of society - someone doing something that they believe to be right despite the protestions of everyone they know - friends, family, society, or government. Martin Luther King is a perfect example of someone who was able to ignore racist comments simply because he rationally decided they were unbased claims and that the speakers of such comments were not worthy of consideration. I would be supremely surprised if MLK ever expressed comments that the comments made him feel bad, or made him feel a certain way. He simply made the choice not to let it effect him at all! (My assumption, of course) Quote:
I think you might find "The Zen Art of Teaching" by Peter Gartner interesting. He's modelled what he believes to be the three prototypical models of education. His third method (Teaching III) addresses my point: He says, "From a constructivist point of view learning is considered as an active process in which people construct their knowledge by relating it to their previous experiences in complex and real situations in life. In their practical lives people are confronted with unique, unpredictable situations the problems of which are not yet obvious. Therefore, in contrast to cognitivism, the solving of already existing problems is not the main priority, but the independent generating of the problem. These must be searched for in confusing, insecure, unpredictable and partly chaotic situations." In short - rather than develop "solutions" to unique situations, we can best learn to search for the problem in "insecure, unpredictable and partly chaotic situations," by focusing only on the problem. What is the problem at the root of insecurity? At the root of 'letting something bother you'? It's your inability to not let something bother you. Although the chaotic delivery of self-esteem lowering comments might seem unique, they ultimately revolve around a simple problem and solution that you've learned. My solution is the solution I've learned, certainly, but that does not mean that you or ghoastgirl1 cannot learn and practice it. In this case I am not trying to diagnose specific problems or offer specific solutions, only state that these situations are not unique. If you focus on the analysis of the problem rather than the chaotic real-life solution, you can see that there is a rational and objective manner to approach ALL of the problems. I appreciate you contributing a real example, because I think it provides the perfect platform for the discussion. Quote:
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Furthermore, even if you were to accept it as factually true, yes knowing that you cannot change it should offer consolation. If you recognize a problem but there is no solution, then you should not let that "problem" be a "problem." You either act towards a solution, or you ignore it. BTW - the Zen Art of Teaching is available as a PDF at http://www.elearningeuropa.info/extr...ofteaching.pdf if you'd like to read it. |
Since I was the OP............I have some comments........
I personally believe that it begins early in life. Meaning that if you are told early in life that you are not worthy (meaning in any aspect) that soon you may believe it. And sometimes it takes more that just someone saying, ..."Sticks and stones my break my bones........etc..." I'm sorry, but that doesn't cut mustard. The few years before puberty, is the biggest impact on anyone's life...........PERIOD. Unless this person is receiving personal and professional treatment to wade through all the past garbage, it's not going to END with a phrase like "sticks and stones". It's easy for many to suggest ways to address these issues, but until you have personally experienced any early childhood experience that might make you feel unworthy/unloved, you really don't have the comments/solutions to help someone wade through all their past garbage. Not that I'm judging anyone here, but I've seen what critical opinions can do to an adolescencent. |
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A healthy view isn’t disregarding entirely outside judgments, it’s being able to balance them reasonably against self assessment. Quote:
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People with severe self-image problems and related psychological disorders are in a position where that opportunity for balancing judgments or potential judgments doesn’t occur, or is dysfuntional. The emotional reaction occurs unbidden, the judgments, internal and external, are accepted as real when they occur. The emotional reaction is so powerful that there is little to no opportunity to judge it reasonably. Quote:
People with self-image problems and related disorders do see such judgments as relevant, and learning to balance what is and is not reasonable is not an easy or straightforward process. Those feelings are real and powerful, sometimes overwhelmingly so. When someone has certain psychological problems, wherever the problem originally comes from--childhood trauma, stress, chemical imbalance--if they go on long enough, the problem becomes physical, throwing the neurochemical processes of the brain out of whack. This is a physical neurochemical problem that cannot be easily treated by “Don’t let it bother you.” Quote:
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Here’s the problem. You seem to accept that people accept some outside information and qualitative judgments, but reject others. I agree on this point. What you seem to be missing is that in people with sever self image problems and related disorders, the process by which one understands which judgments should be accepted and rejected is broken. Unhealthy ones are accepted and healthy ones rejected because the mechanism for sorting them isn’t working correctly. I do believe I’m skinny and flat chested--that is part of my core concept of myself. I believe this is a reasonable judgment based on external evidence, based on the way women with my body type are generally described by others, but where that image comes from really isn‘t relevant because it is one that I accept implicitly. When you say you disagree with this, I accept that as your judgment but do not internalize it because it does not match how I see myself, and thus, it’s unreasonable to me. When someone makes a statement that agrees with that self image, I accept it because it agrees with how I see myself. Looked at logically, I find my view of my physical appearance as more reasonable than yours and think it’s more in line with how society views women who look like me. Let’s take another example, one that I recognize is entirely unreasonable, but is nevertheless irresistibly powerful. I cannot ride on an elevator alone with any man save my brother. It doesn’t matter who, and it doesn’t matter how rationally and reasonably I recognize the lack of danger, the part of my psyche that tells me that this is dangerous, that intense fear reaction is so powerful that it does not matter that the fear is unreasonable and illogical and that I know now, and afterwards, and perhaps even at the time that it occurs that it is unreasonable and illogical to be afraid of this situation, it feels true, and that feeling is so overwhelming that it obscures access to reason. The idea that this man is dangerous to me is both unreasonable and true at the same time. Quote:
I’ve come to terms with my physical appearance. I’m skinny, flat-chested, and generally lacking the curves most people seem to find attractive in a woman. I accept this, and I’m fortunate that it’s mostly irrelevant to my life how attractive I am. It matters very little in my job, and not at all to my family, and has some very nice benefits in that it prevents men from hitting on me very often. This is not in any way a self esteem problem. But it still hurts a little when someone takes the time and effort to point it out, not because it’s true, but because it means that the person thinks so little of me that he/she thinks it’s ok to belittle me. I recognize that my social phobia, depression, and limited social skills greatly interfere with my social functioning. People with a poor self image need to work on it. Saying, “Don’t let it bother you” isn’t enough. Rationally deciding which judgments to accept and reject doesn’t work when the part that decides such things is broken, when there is a physical neurochemical problem, and/or when the emotional response is so powerful that it overwhelms rational judgments. This is a complex problem. The solution you suggest may work for some. Others have a more severe problem whose solution isn’t as easy as a comforting cliché. Gilda |
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I believe people are responsible for their own actions and emotions. That doesn't make me disrespectful, out to personally attack people, or require I be damaged from something in my past. |
Damn Gilda you sure write allot. I would be lucky to compose half as much in the course of one evening…and it wouldn’t be nearly as eloquent.
I deal with men who are going though massive life changes. Many of them require allot of work before they are able to do what some of us take for granted. So I have some experience in helping people develop themselves. May I ask if you or your therapist has done any work on your beliefs and values concerning beauty, sexiness, charisma, social intelligence and all the other characteristics one may consider socially relevant and having influence on the context of your personal image? |
Toast made me go looking at your profile Gilda. Which I'm sure those that are following this thread have also. And you look fine to me! :D
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As I was reading how you say "others" describe you, you did it in more in a physical aspect. Which would be the way most folks would describe your physical traits. For example, if you were party to an incident in which many had to describe what you looked like, I'm sure that most would describe you as small framed and petite. This would also be a view point from total strangers or those that don't know you on a personal level. I am also enjoying your posts Gilda. And I'd like to see your answer to Mantus post. Also, what is the solution or how you would deal with "personal attacks" made to your inner self vs. your physical traits? What I mean is sometimes we build shields to prevent or protect ourselves from either the comments or those that might snub us without saying a word. And sometimes we create these shields which might have others think are insensitive or even cruel when we might react or an NON reaction towards them. I applaude people that go out and get the help they need to go through some form of stress or trauma that might accur during their lifetime or even something that might of happened 20 yrs earlier and still affects them in their daily life without really knowing it. Also, when would a person even "know" they needed to seek help? Or are there many that deal with their traumas and can actually walk through it without help? |
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In regards to your very well-written post above, I think we clearly agree on the goal, but not the process required to reach that goal. I agree with most of what you've said, but I hope to detail why I believe this "solution" to be quite easy below. * Have you ever had something come so easily to you that it was nearly second nature? You did it with such ease that it seemed entirely trivial? * With the understanding that you do it well, have you also recognized the ability of someone else to do the same, with minimal assistance, or instruction? *Given the same person as above, how would you feel or behave if they claimed they couldn't do it? Claimed that it was too difficult? You know that you can do it, and you know that they can do it quite easily with dedication. Keep in mind, again, that you've done it yourself and you've seen others do it with ease. My reaction would be to buckle at the notion that it should be difficult for them, and work to convince them that it was not as difficult as they percieved. There's a multitude of ways to convince them of such - the most effective for me has been to make them (a) clearly identify their percieved 'problem' (b) make THEM provide the solution to THEIR problem. In such a way, it's internalized - much as you've described above. Alternatively, I've had success (even personally) with forcing or being forced to do something I think is difficult. While I might still suck, my vision of "difficulty" erodes greatly with each attempt. What is your reaction? The reason for my reaction came about through the same learning mechanism as you've detailed above. I've "learned" that making the task difficult is the first defense mechanism invoked by someone not dedicated to change. If they make it difficult, they can persuade themselves they are incapable. It's avoiding cognitive dissonance, just as you've detailed above. They believe they are not suited for difficult problems, and therefore make all problems they don't know how to solve difficult. Subconciously, I believe it's quite simple. "I know I have a problem. I see other people without a problem. It must be incredibly difficult to get rid of this problem, or I wouldn't still have it." If they admit that it's easy, they admit that (a) they aren't trying hard enough or (b) they're not good at doing things that are easy. Admitting either of these would be very difficult - cognitive dissonance, indeed. In short, my belief is that the first step to removing self-esteem and self-image concerns is not to develop intricate methods, see therapists, take drugs, or otherwise plot your path to success. It is to convince yourself that the transition is not difficult but will take dedicated effort. I believe that the largest barrier between one's current state and one's desired state is the mentality the transition would be difficult. I'd be lying if I said I was surprised by your rebuttal - not that you think you're incapable, but that you think I've oversimplified the problem or made it too easy. Quote:
Pretty soon it becomes "easy" and then "so easy I don't even realize I do it." |
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I'm not sure how or whether charisma is related to this discussion. Assuming that by social intelligence you mean social skills, not yet. Strange as it may seem, that's a minor issue right now. We're working on the issues that are currently having the biggest negative impact on my life, social anxiety, depression, and reducing PTSD triggers. The social anxiety excercises by necessity overlap with social skills training, but aren't specific to that purpose. -------------------------------------------------------------- Quote:
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It could mean finding a qualified therapist. There shouldn't be any shame in talking to a mental health professional. If you're sick, nobody thinks there's anything wrong with going to a doctor. We even see doctors for preventive care, to ensure that we remain healthy. Going to a therapist means that you need a little help becoming emotionally or mentally healthy, or in maintaining that health. |
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I don't mind socializing. However, sometimes I might feel like I'm just going through the motions of it. Other times, I don't mind it and it goes quite smoothly. I'm an outgoing person, but I find that I want my space a good bit of the time. It might be that I go to work and perform the social graces expected of me and then once I am home, I really want to just relax alone. I'm sure your issue is more than just social graces and more than just going through the motions and cuts deeper than what I have mentioned above, but I can relate to it but not as a .............ummm.....not as something that gives me great stress. Actually, it's probably more of an annoyance. You seem to be quite knowledgeable Gilda and I wish you success on your therapy. |
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Some, like my sister can learn with seemingly no outside intervention whatsoever. Some, like me, learn experientially through being read to by an older person, in my case my mom and various aunts and uncles. Most need some degree of formal instruction, and learn through one of three basic methods, sight word memorization, phonics, and experiential learning. Each of these by itself is adequate for some people, which is to say some will thrive on phonics alone, others on sight words, others on experiential. Most benefit most from an approach that combines the three. Some have learning disabilities that render standard instruction techniques ineffective and inefficient, and require specific intervention tailored to the person's individual needs by a trained specialist. Many children who grow into illiterate adults do so because they had an undiagnosed learning disorder that prevented them from learning the necessary skills through conventional methods. Some have a physical processing deficit in the brain that needs to be overcome through a specifically tailored intervention program. It's easy and natural for me and every person in my family and all of my professional colleages, or so far as I know. This does not mean that I'm going to assume that it's easy for everyone, that one approach is best for everyone, or that there aren't a good number of people for whom it is a long, difficult, recursive process. Quote:
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However, often the task seems difficult and complex because it *is* difficult and complex and requires a lot of hard work. For some people with more severe problems, having someone to help guide them through the process of identifying exactly what the problem is, breaking the big problem down into smaller steps that are easier to get through, and developing a systematic approach to reaching the goals is what's needed. Quote:
Believing that a difficult task is easier than it should be is also counterproductive because it can result in people giving up when they discover it isn't going to be the quick, easy solution they were promised. Quote:
Therapy isn't always a long, complex process. Sometimes it's as simple as having someone friendly to talk to a couple of times a month. Sometimes it's six to eight sessions of desensitization and cognitive training to rid someone of a less severe problem. Sometimes it's one session and the client discovers she has the same fears and insecurities as everyone. But some people do have severe problems that require, or at least benefit greatly from, the guidance of a skilled counselor. Therapists have training and education for dealing with specific problems in an effective manner. Even when it may not be necessary, it can still be very helpful. Medication treats a specific physical cause of the psychological problem. It's not a panacea, but it can make treatment of the psychological problem easier and more effective. Making a plan is nearly always a good idea. You're even offering a plan, whether it's the first step in a longer plan or a one step plan, it's still a plan. Quote:
I do think you are over simplifying things by proposing one simple solution for everyone for what can be a complex psychological problem, often with an underlying physical cause. Quote:
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Toaster, I will apologize if it appeared I was actually personally attacking you. What I said was merely an observation formed of my own opinion of what you had posted. I think I overreacted, and said it in an unflattering way. I guess it just looked to me that you feel that people should be MORE accountable for how they react to what people say, than to the accountability of those who said it about them. I say this as my own opinion, for I always try to mention it in my posts as just that; an opinion, but I still think that people should be more self-accountable for their comments about others, period. Just because others in this thread think the ladies in this thread should just shrug off negative comments, and basically "rise above the comments" does NOT in any way of form negate the fact that any form of social etiquet, one should be respectfull enough to THINK before they make a verbal observation about someone.
I don't know, maybe I just still believe in Chivalry!!! :thumbsup: |
Well, it's always nice to know chilvary is alive and well Deltona! :D However, I was once told (by a few young hammer knockers) that I needed to get out of my Cindrella world! Hehehehe.......that cracked me up. However, my response to that threw them off a tad bit. For some reason they thought I lived back in the 40's and 50's...............heck, they might of thought I was from the Victorian era for all I know! HOLY COW PATTIES!!
**in her Granny's voice from the Clampett's and holding a black skillet in her hand** "OLD...........I'll show you old........why I outta..........." Heh. |
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And I do think people should be more accountable for their own feelings as opposed to their comments and the perception of what they mean to others. Hehe, I also believe chivalry is a direct result of sex-discrimination of the time, and try to treat everyone the same regardless of if they have a vagina. :) |
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On the other hand, if everyone took accountability for their own fucking emotions, we would be a more intelligent society, one in which people didn't get upset because X person said Y comment to me and thus it means that I am A B and C. One that wasn't effected so drastically by the media, one that wasn't so afraid of everything from SARS to Terrorists, and one that had much less violent emotional reactions. Domestic violence, revenge killings, or oh-no.. terrorist attacks, maybe? |
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I've watched them give these impromptu speeches numerous times on extremely touchy subjects such as racism, classism and sexism. Sometimes, they have to side with the "unpopular" choice (such as commenting that a particular sign hung up on campus is NOT sexist or racist). They don't offend anyone as far as I can tell when they make these speeches. They're very, very good at it. You might say it's easy for them. So why isn't it just as easy for everyone else? On the other hand I agree that people should lighten up on the whole P.C. thing ... nothing pisses me off more than watching a demonstration or art exhibit get shut down simply because it's not politically correct. In an ideal world, people WOULD be more responsible for their own RE-ACTIONS as well as their own ACTIONS. But that's just not the case. You can choose to be annoyed by it ... or just move on. The cliché "sticks and stones may break your bones but words will never harm me" is a good one to live by, but so is "THINK before you speak." |
Good posts guys. And welcome to this thread Vanblah. And you expressed a good point in the actions as well as the reactions of people in general.
And this is where I thought of the phrase, "If you can't say anything nice, don't say anything at all." But then again, sometimes the less you say could also be harmful or up to further scrutiny. I find my ownself sitting back most of the time watching both the actions and reactions of others, while I keep silent. I'm not sure if I use it as a self definsive shield or if I am genuinely wanting to see both the reaction/action of both parties or in some cases a group of many different personalities working against each other in certain situations. I've also felt the brunt of anger (even to the point of rage) directed at me. Not for anything I did personally, but because they are upset about a certain issue, and even to the point of almost coming across the counter at me! I have no idea why or how I kept my cool (I guess because I had high school students behind me who were frightened of the man before he came at me). But, I also find that talking softly and listening, most times they will calm down a little. However, this time it wasn't working and it was my first time that I found myself in harms way. And if it wasn't for the principal and the resource officer, the students truly believe this man would have physically hurt me. Since the moment was taken out of my hands, I won't know for sure. It's easy to take offence, it's much harder to control it. So, I've now come to the conclusion that I agree with Toaster, we all have the ability to take control over our emotions. Whether they be words that are offensive or are spoken in cruelty. Quote:
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If you use language that on its face is meant to be insulting, you shoud not be surprised when people are insulted by it. Quote:
Sometimes it's entirely reasonable to get upset when person X says Y, depending on who X is and what Y is. You seem to want a blanket endorsement to say whatever you want whenever you want without being in any way responsible for the results. It doesn't work that way. You may wish we had a culture where nobody ever got upset over what another person said, but we don't and we have to live in the world as it exists. Societal norms have always shaped the perception of beauty within a culture. Nobody is free from outside influences. Being a resposible member of society means being responsible for your own actions and words and for accepting that they effect others and taking that into account. It doesn't mean censoring everything for every possible offense at every moment. There is a nice middle ground somewhere between never saying anything controversial and being free from all restraint. It's a two-way street. People need to be resposible both for their actions and for their reactions. Gilda |
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As far as Chivalry is concerned Sugah, It is not dead as long as I have a breath left in my lungs. It would be an interesting subject for another thread...hmmmm. |
I agree with most of the other poster, as we get older, I think we get more and more comfortable with our bodies, no matter how attractive other people think we are
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That post made no sense whatsoever! :lol: I'm sorry some of ya'll had to siffle through that! Jeeze. |
I have a far from perfect body these days, having had two kids and breastfed for three years! But if I'm with someone and the chemistry is there, I feel beautiful and desirable and I know that good sex isnt about perfection, so I feel uninhibited. In fact I tend toward being exhibitionist, if anything.
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