Pelvis Strengthening - Tilted Forum Project Discussion Community

almostaugust · 01-06-2004, 08:01 PM

I had to go to the physio the other day for some treatment on my adductor muscle (near my nads). He told me i need to strengthen my pelvis muscles considerably. So now im doing these strange exercises ive never done before. Apparently a strong pelvis helps out considerably with all hip related movement- so most sports.

chrisg299 · 01-08-2004, 12:01 PM

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01-06-2004, 08:01 PM	#1 (permalink)
almostaugust Junkie Location: Oz	Pelvis Strengthening I had to go to the physio the other day for some treatment on my adductor muscle (near my nads). He told me i need to strengthen my pelvis muscles considerably. So now im doing these strange exercises ive never done before. Apparently a strong pelvis helps out considerably with all hip related movement- so most sports.

01-08-2004, 12:01 PM	#2 (permalink)
chrisg299 Tilted	lotsa sex : P