Helping the old ticker - Tilted Forum Project Discussion Community

ickma · 11-28-2003, 10:11 PM

My family has a past of heart disease and I do have a benevolent heart murmur so I was just wondering what I could do to try and decrease the risk. Any suggestion for type of workout or diet would be helpful.

yournamehere · 11-29-2003, 12:28 AM

<A HREF="http://www.cardioconsult.com/RiskFactors/">Here's a link to a website you may find helpful<A>

Here's the gist of it:
<b>Risk Factors for Coronary Artery Disease:
Not controllable or modifiable risk factors</b>
Heredity
Gender
Age
<b>Controllable or modifiable risk factors</b>
Smoking
High Blood Cholesterol
High Blood Pressure
Obesity
Physical Inactivity
Stress and Behavior

11-28-2003, 10:11 PM	#1 (permalink)
ickma Insane Location: Toronto	Helping the old ticker My family has a past of heart disease and I do have a benevolent heart murmur so I was just wondering what I could do to try and decrease the risk. Any suggestion for type of workout or diet would be helpful.

11-29-2003, 12:28 AM	#2 (permalink)
yournamehere Invisible Location: tentative, at best	<A HREF="http://www.cardioconsult.com/RiskFactors/">Here's a link to a website you may find helpful<A> Here's the gist of it: <b>Risk Factors for Coronary Artery Disease: Not controllable or modifiable risk factors</b> Heredity Gender Age <b>Controllable or modifiable risk factors</b> Smoking High Blood Cholesterol High Blood Pressure Obesity Physical Inactivity Stress and Behavior __________________ If you want to avoid 95% of internet spelling errors: "If your ridiculous pants are too loose, you're definitely going to lose them. Tell your two loser friends over there that they're going to lose theirs, too." It won't hurt your fashion sense, either.