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Im curious, what do you guys have for breakfast normally?

Nothing :)

cereal with banana's in it is a fav. of mine. occasionally on special occasions (ie, i get up before 2pm) i might make eggs and toast, but usually i just have an energy bar or shake, slimfast or something like that. i like simple breakfasts.

I have a bowl of Cereal with a milk shake that consists of Weight gain powder and egg whites. Then have a muffin or banana on the commute to the gym. Also drink A LOT of water in the morning so that by the time I get to work I take them looooong beer like pisses.

On weekends its SAUSAGES! around two with weight gain powder again but without any eggs. Lots of water again too

Nice bowl of Smart Start , followed by some yogurt with granola, washed down with a swig of pulpless OJ.

water
banana + fruit juice
small amount of excercise (15 mins)
peppermint tea
more fruit
wheatbix
toast
water

i try to eat quite a bit each morning and also lots of fluids. ie water

Yeah, im a wheat bix/ fruit/ water person usually, but i hear that some sports people have meat for breakfast. Im not sure i could do this, but its sure interesting.

Usually a Balance bar (peanut butter & chocolate) and a bottle of gatorade

fat free yogurt and juice.

Lots of cereal (usu about 4 bowls) with skimmed milk, maybe some toast if I'm hungry (ps I'm not fat!)

I know that Breakfast is the most important meal of the day but i am never hungry in the morning so i tend to spread Breakfast over a couple of hours eating when i am hungry.

Coffee, and lots of it!

English Muffin with PB&J and a chocolate milk. When I'm eral hungry I'll go with a pancake from the cafeteria.

2 scoops of Isopure Perfect: Zero Carb - strawberry flavored. mixed with a big glass of water.
and a shot of grape juice to wash out the not so pleasant after-taste.

Cold cereal with skim milk and 30 minutes later either oatmeal or peanut butter on a bageal. Both with a glass of skim milk.

I like to have 1/2 cup cottage cheese, mixed with 1/2 cup yogurt. good mix of protein and carbs

coffee and bacon

a scoop of whey in skim milk, multivitamin, cup of oatmeal, and a banana

nothing

I am never hungry in the morning but I FORCE myself to eat a bowl of cereal and two peices of wheat toast with grape jelly. Also, I will have a glass of fruit juice (OJ, Punch, Grape juice, whatever)

random...leftovers, yogurt, toast, whatever looks edible.

Cream of wheat and a protein shake.

first off coffee or tea
orange juice

then whatever is leftover from dinner last night or a boca burger or a can of soup...

i rarely eat traditional "breakfast" foods.
sometimes on sunday maybe once every month or 2 i'll make scrambled eggs.

Glass of milk before I go to the gym. Then train for an hour, go to work where I have a banana and a yogurt. The weekend I tend not to bother with breakfast.

The health kick has officially started.

Half a protein bar and half a banana and a multi-vitamin.

It provides protien, carbs (but not too many), fat (just a little) and some fiber. Then I try to have something healthy a couple hours later if I have time.

Bowl of All Bran with a couple of scoops of Designer Whey protein and rice milk. after a workout--don't eat pre, unless I'm starving then it's a bar or maybe just a banana.

Everyday I have tea and cinnamon toast first thing to wake up, followed a couple hours later by protein, usually baked beans. I digest them well by themselves, so no crude jokes..hehe

Gym Days: Apple before workout, PB+J after workout
Non gym days:
* oatmeal with peanut butter or
* yogurt or cottage cheese with fruit and peanut butter
* yogurt or cottage cheese with cereal.
* vegetable omlette with 1 egg, 2 egg beaters

Most important for me is getting some fat in the morning so I can have that slow burn energy all day.

Egg-white omlette with a piece of cheese

Coffee

Water

Banana

I generally can't take food before maybe 10AM (an exception to this being in highschool, I could eat donuts by the handful if someone brought them into advisory.) If i go to a restaurant i can eat breakfast, but i don't do it often - corned beef hash and eggs is my favorite.
During the school year at college I don't eat til lunch, and in the summer I usually have english muffins or waffles around 11 or 12. Smartstart is good when I am trying to get some healthy stuff in me.

Three eggs, a protien shake, and lots o water.

Get the day started right...

Cold cereal, milk, piece of fruit (banana most of the time sometimes apples or grapes) and my multi vitamin.

Maybe if my old-as-death-itself Farmhouse had any insulation I would gulp down some cereal and a ton of water but I tend to resort to Oatmeal in the winter since it is so f**king COLD here in Wisconsin!

Well, when I was at home I'd have oatmeal (two packets worth) made with skim milk.

Now that I'm back in my dorm room.. nothing until I can get in a routine. I've got a microfridge so I can make oatmeal with the built in microwave, BUT the fridge can't hold much; there's not really any room for milk.

I like oatmeal cause it keeps me full for quite a while.