Tilted Forum Project Discussion Community

Tilted Forum Project Discussion Community (https://thetfp.com/tfp/)
-   General Discussion (https://thetfp.com/tfp/general-discussion/)
-   -   Irritable Male Syndrome - a test for you. (https://thetfp.com/tfp/general-discussion/93794-irritable-male-syndrome-test-you.html)

Jackebear 08-23-2005 12:46 AM

Irritable Male Syndrome - a test for you.
 
I just finished reading an article on MSNBC.com about this condition called Irritable Male Syndrome. It's a research paper and now probably a book by the same person who wrote about Male Menopause a few years back.

The article name is Many Angry Men.

http://msnbc.msn.com/id/8962022/site/newsweek/

I found it to be quite interesting especially since I have been feeling quite irritable for some time now. So I decided to take the available test. It is very basic and easy to finish the 50 questions in about 3-5 min.

There are no questions but just a word like "tired", "frustrated", or "sarcastic".
So, just add in "Are you feeling ________? and answer each one. You score will be out of 100. (The article says it's out of 150 but when I submitted it, it said between 70 - 100 is a trouble zone.)

Here is the test.

http://msnbc.msn.com/id/8914601/site/newsweek/

I scored an 86 out of 100. Damn it :crazy: I had better start exercising a little more to get my testosterone level up.

Anywho, I thought you guys might find this interesting and now you have something to say to your significant other when she tells you to quit being such a pain in the ass. Tell her you got IMS and that she is not the only one who gets to be moody...not anymore. Being bitchy is no longer gender specific.

Schwan 08-23-2005 02:06 AM

I got 103. Dang. Not good.

I RTFA and actually found most of the things that they talked about to be true. The only problem is they're talking about middle aged men and I'm 22, so I probably should start getting worried. Or not. The only gripe I have with this article is that I tries to imply that most males get irritated because they suffer from some kind of syndrome. I'm not convinced. Lumping things into syndromes is something that doctor's like to do, just to say afterwards that they came up with something new. But, again, I admit I'm very irritable.

jwoody 08-23-2005 02:37 AM

I got a 16. My score could have been lower but I felt like putting a few sometimes' in for hell of it.

I have little to no faith in internet self-psycholgy tests.

Seething 08-23-2005 02:48 AM

Got a 43. Damn! I guess I can't use that as an excuse...

Ambient1 08-23-2005 02:59 AM

Quote:

Originally Posted by Schwan
I got 103. Dang. Not good.

I RTFA and actually found most of the things that they talked about to be true. The only problem is they're talking about middle aged men and I'm 22, so I probably should start getting worried. Or not. The only gripe I have with this article is that I tries to imply that most males get irritated because they suffer from some kind of syndrome. I'm not convinced. Lumping things into syndromes is something that doctor's like to do, just to say afterwards that they came up with something new. But, again, I admit I'm very irritable.

If you re-read the article, they state that it commonly happens during two different age groups - Mid life and 16-28.

I'm pretty sure I went through this a few years ago... It certainly puts my action in my old relationship in a new light. I would have been around 26 at the time.

Borla 08-23-2005 04:34 AM

Your score is: 53
50-75. Indicates that IMS is likely and we suggest you seek help.



I don't usually feel too irritable.......I'm at the low end of that range, but I need help? LMAO......I think I'll be ok. :p

Charlatan 08-23-2005 05:18 AM

Your score is: 27
26-49. Suggests some indications of IMS. You may want to take the quiz again to see if things improve or get worse.


I guess I better work on this so I can get more irritated... then I can be a candidate for the latest pill that will cure my trendy disorder...

Excellent! My sarcastic streak serves me well. Now I just need to get less sleep and take more drugs and I will be on my way to an unhealty 110!!!

guthmund 08-23-2005 05:23 AM

No, you just need to have the urge to do more drugs.

Don't worry, Charlatan, with a little help and little hard work you'll hit that 110 mark, I just know it. :thumbsup:


I scored a 50.

Guess I'm not as irritable as everybody says I am. :)

Schwan 08-23-2005 05:26 AM

Quote:

Originally Posted by Ambient1
If you re-read the article, they state that it commonly happens during two different age groups - Mid life and 16-28.

I'm pretty sure I went through this a few years ago... It certainly puts my action in my old relationship in a new light. I would have been around 26 at the time.

So it does. Interesting. I wonder if I should do anything about it, or just live with it.

Besides, aren't the symptoms similar, if not exactly thesame, as depression?

AVoiceOfReason 08-23-2005 05:53 AM

Your score is: 35
26-49. Suggests some indications of IMS. You may want to take the quiz again to see if things improve or get worse.

Sounds about right.

canuckguy 08-23-2005 07:09 AM

43, but not surprising since we just bought a new house and i'm blowing my stack almost daily. should have taken this quiz when i was working hehe.

Jinn 08-23-2005 07:44 AM

Quote:

Do you think we’re jumping the gun a bit by labeling these symptoms as a disorder?
I really think that question was the best in the article. The answer sucked, because that question is true. Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior. Hormones go up and down, but we're not rams. We have control over how we react in any given situation, and if you know anything about people you know they are NOT predictable. A man could have 0% testosterone and be a pacifist, or he could be the angriest summabitch you ever met. What's important to me, however.. is not his chemical levels.. but how he reacts -- that determines what kind of MAN he truly is.

And really, this test doesn't say much. "When stressed, men tend to be more irritable." HOLY SHIT BATMAN! I mean really, tell me that these things wouldn't immediately tell you that the person was stressed and more likely to be irritable?

Quote:

Angry
Impatient
Blaming
Dissatisfied
Moody
Fearful
Discontented
Hypersensitive
Exhausted
Grumpy
Easily Annoyed
Bored
Aggressive
Unloved
Unappreciated
Tense
Touchy
Tired
Unloving
Lonely
Hostile
Overwhelmed
Destructive
Demanding
Frustrated
Withdrawn
Mean
Sad
Scared
Numb
Explosive
Defensive
Urge to smoke more
Urge to drink to caffeine
If that paper (or his book for that matter) had any real science to it, I might be more convinced.

You stress your body, you'll be more likely to be irritable. That doesn't make it a syndrome or a disease or anything other than the personal choice to let stressors effect your mood. I apologize for disabling a "fun" survey but this reeks of Quack Science and it bothers me. Ask me sometime if I think PMS is a "syndrome" too. (sorry ladies) We're all built of chemicals and changes in those can certainly change our possible demeanor but its still a choice.

And despite my apparent vehemence in this post, I'm mostly a pacifist:

Quote:

Your score is: 34
26-49. Suggests some indications of IMS. You may want to take the quiz again to see if things improve or get worse.

shesus 08-23-2005 08:03 AM

I'm not a man, but took it for fun. I scored a 75 and discovered that I likely have IMS and should seek help. I didn't need a test to tell me I need help :p

ObieX 08-23-2005 08:10 AM

Your score is: 59
50-75. Indicates that IMS is likely and we suggest you seek help.

astrahl 08-23-2005 08:20 AM

And the winner is....
 
Quote:

Originally Posted by JinnKai
Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior.

DING DING DING!
JinnKai gets the prize for this thread. VERY well put!

present_future 08-23-2005 09:09 AM

52. Apparently the people that wrote the code for this quiz have degrees in psychology and suggest that I seek help.

mystmarimatt 08-23-2005 10:45 AM

70

Supposing then, that this is real...Yeah, I'm betting I'd have it.

Lasereth 08-23-2005 11:03 AM

Quote:

Originally Posted by JinnKai
Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior.

Yep. I would put more, but there's no reason to. I think you hit the nail on the head.

-Lasereth

StanT 08-23-2005 11:08 AM

64

I'm disappointed, I'm a lot grumpier and irritable than that would imply. I really don't need a disorder or diagnosis to be a crotchety SoB.

calvin88 08-23-2005 11:22 AM

82
However I don't think I get angry without reason. It is usually only when im involved in some kind of competitive sports. Although i do seem to get annoyed at small things now that i think about it.

Marvelous Marv 08-23-2005 11:56 AM

34???? WTF is that all about!!!!!


:lol:

Dano069 08-23-2005 12:07 PM

I got an 80. I think that's a tad low for me. Of course, it could be my Manic-Depression. :crazy:

torgone 08-23-2005 12:23 PM

Yay. Somebody came up with a name for what I have. I thought I was just a grumpy old fart.

justjt 08-23-2005 08:28 PM

Not surprised...
 
60 was my f@cking score!...You got a problem with that!!!!!!

Hey what are you looking at???!!!!! YOU WANT A PIECE OF ME A$$HOLE???!!!!

Oh.....sorry about that it's my IMS acting up.....friends and family staged an intervention and I am now getting help.

k925 08-23-2005 08:45 PM

Quote:

Originally Posted by JinnKai
Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior.

Just pointing out a difference here, as I did in another similar thread...

The people who study and research this and other various disorders should *not* be thrown in the same boat as those people who use the disorder as an excuse or rationale for "asshole behavior."

i.e. Don't blame the psychologists for the irresponsible assholes.


By the way, I got a 9. yay!

Siege 08-24-2005 01:12 PM

53. I'm surprised. Maybe I went through the test too fast.

Daniel_ 08-24-2005 01:24 PM

38 - on the plus side I'm already drinkig decaf espresso and not much booze, on the down side that's because they react badly with the Prozac.... ;)

Grasshopper Green 08-24-2005 02:54 PM

Hubby just took it and got a 68. I took it "for him" last night and got a 69...pretty darn close. I'm sure he's going to refer to having IMS any time I mention him being grumpy...I can already see it :D

tuffrr 08-26-2005 03:11 AM

Wow, only 43, I though i was more irritable than that. Dammit, I want to be more irritable.

Leo 08-26-2005 05:09 AM

28 - said "some indications of IMS", which was really irritating

Jinn 08-26-2005 06:16 AM

Quote:

Just pointing out a difference here, as I did in another similar thread...

The people who study and research this and other various disorders should *not* be thrown in the same boat as those people who use the disorder as an excuse or rationale for "asshole behavior."

i.e. Don't blame the psychologists for the irresponsible assholes.
Why not? They're the ones who CREATED the "disorder" for easier assholism.. I fail to see why they shouldn't be grouped together, and I don't see your other post.

JustJess 08-26-2005 06:38 AM

I don't know that it needs to be labeled a "syndrome" as such, but I don't think it can hurt for people to become a little more aware of their reactions to life. If you're scoring high, hopefully you'll take that to mean that, okay, maybe your testerone levels are low, but maybe (and more likely) you need to change a few things in your life in order to not be so damned bitchy all the time. :lol:

Unfortunately, more people will use it as an excuse rather than a prompt for self-evaluation.

Oh, by the way, JinnKai... PMS? Not real? Tell my husband that when every month, at the same time, (when my hormone levels change) I'm crying uncontrollably and I don't even know why, and I get nasty !#@!$ migraines... or tell that to a woman who has the actual syndrome and not just the grumpies, when she's lying on the couch with cramps so bad she can't walk. Go on, I dare ya! :p
/threadjack over

deri 08-26-2005 11:04 AM

Your score is: 33
26-49. Suggests some indications of IMS. You may want to take the quiz again to see if things improve or get worse.

analog 08-26-2005 01:31 PM

Quote:

Originally Posted by JinnKai
...Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior. Hormones go up and down, but we're not rams. We have control over how we react in any given situation, and if you know anything about people you know they are NOT predictable. ~~~

...I apologize for disabling a "fun" survey but this reeks of Quack Science and it bothers me. Ask me sometime if I think PMS is a "syndrome" too. (sorry ladies) We're all built of chemicals and changes in those can certainly change our possible demeanor but its still a choice.

And despite my apparent vehemence in this post, I'm mostly a pacifist

My feelings exactly, bravo. Yet another stupid name to give something so people can justify their horrible actions by saying they're in the hands of a disorder, and somehow incapable of rational thought. This test is completely useless. Quack science, indeed.

k925 08-26-2005 03:25 PM

Quote:

Originally Posted by JinnKai
Why not? They're the ones who CREATED the "disorder" for easier assholism.. I fail to see why they shouldn't be grouped together, and I don't see your other post.

Here's my post from the other thread. You actually posted in the same thread, as it turns out.

Psychologists do not CREATE disorders, but they discover, identify, and study them. When a behavioral trend is found, it's helpful to name it so other scientists can recognize it.

Did psychologists CREATE depression, schizophrenia, and obsessive-compulsive disorder? No, they identified and named (labeled) them so that treatment could be effectively administered to the afflicted.

Now, considering this "IMS" research, I can't vouch for all of (Dr.?) Diamond's work (he comes off as more of a salesman than a scientist to me), but I can say that a blatant disregard (or disdain, even) for actual research of any kind that may really help some people is rather haughty. And, once again, it's not the researcher or the psychologist who is to blame for some assholes making up excuses for their irresponsible behavior.

This what I think you're saying- tell me if I'm inferring wrongly with this example:
If a guy came up to you and sneezed on your arm, and he said, "Sorry, I have a cold." You would then say, "Curse those dirty doctors with their laundry list of excuses for assholes!" and instead of blaming the asshole in front of you, you blame the scientists who identified that sickness which makes people sneeze- the common cold.

Obviously, this IMS isn't as basic as the common cold, but it's likely something that shouldn't be so instantly discredited as "quack science." Especially if you weren't the one doing the research.

If this is still questionable, I'd be happy to discuss it further, so that we may all be enlightened.

cyrnel 08-26-2005 03:48 PM

Just someone floating their theories. Couldn't live without them.

Whatever the condition, when a name is applied it implies some attention is being paid. As mentioned, researchers need words when trying to uncover more information, causes, effects, remedies. Maybe re-naming or blending with other disorders as dicoveries are made, this is the normal progression. No way around it unless we figure out how to communicate without words.

Unfortunately the aspects we as outsiders most often see are healthcare entities making a buck, be it the big drug companies pushing magic cures or doctors/insurance making their cut. Before that we hear it from media and attorneys using it as a catch-all when somebody goes postal. We see these things and become jaded to all references, including news of progress, even cures, because the circus is what usually touches our lives.

Then should you or a family member suffer from symptoms that may or may not be related, you may find yourself digging deeper, trying to understand. Perhaps defending or even trying potential treatments out of a desire to help.

As usual, whatever piece of the game most deeply touches our lives tends to dictate our opinion.

Johnny Pyro 08-26-2005 04:09 PM

Your score is: 85
76-100. Indicates that IMS is definitely present and it is advisable that you seek help right away.

Shit. I thought I was just a bad boy. :D

texxasco 08-26-2005 10:08 PM

Quote:

Originally Posted by Ambient1
If you re-read the article, they state that it commonly happens during two different age groups - Mid life and 16-28.

I'm pretty sure I went through this a few years ago... It certainly puts my action in my old relationship in a new light. I would have been around 26 at the time.

Not to give the article too much credit, but it does seem liek they are on to something anyway. I too went through a rough time in my mid twenties..but I also divorced in the time frame as well. Now that I am in my 40's, I see another period where I am more self critical and taking a harder look at things. I don't know if I am starting a mid life crisis or not, but I did score 65. SHould I exercise more? You bet. But I think a bid reason for the way men are is the environment we live in these days...It's a hell of a pressure cooker we live in these days, much more so than 20-30 years ago. I think most will agree.
If you (men) haven't taken the test, why not give it a shot? :cool:

Mr. Burns 08-26-2005 11:12 PM

I'm 33 yrs. old & scored 90!!! I think the test was a bit too much vauge generalizeations . .

Chingal0 08-26-2005 11:52 PM

Your score is: 13
0-25.None or few signs of IMS.

Not bad I guess. Hah.

aberkok 08-27-2005 01:45 AM

37.

While I am not yet the Zen masters that Chingal0 and Charlatan are, I am almost Daniel_. For the reasons stated numerous times above, I think this is a dumb test. It said I might be showing signs of IMS. I have only one thing to say to that...
:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:

krwlz 08-27-2005 11:11 AM

I would honestly think that most men that take that test will come back with a score that indicates the need for help... After all, life would have to be going just fucking peachy for any man here not to answer sometimes or "worse" to the majority of those questions. There are a lot of things that can cause those feelings, as pointed out... Stress!!!

boo_radley 08-29-2005 03:16 PM

I got a 57 -- in the "likely" zone. I hate to admit it, but I think there is something to this as I find myself more irritable on some days than others, but I can't quite figure out what is causing it. I'd be interested in finding out more.

Thanks for the post.

Tophat665 08-29-2005 05:56 PM

You know, pop psychology just pisses me off.

IMS, my ass. Loudmouth dog, hyperactive children, wife with a penchant for repeating herself over and over and over and over and over and over, and a job I don't particularly like. This is not a disease; it's a woefully unpleasant life, but not a disease.

Nimetic 08-30-2005 04:38 PM

Yeah. And it's an effing TLA. Like all good science.

Actually I had a quick look at the website. No questions about how good you are feeling. No questions about life events (stress) or exclusion of other factors (depression say?). Of course many people who are getting older are likely to feel some angst re life expectations vs reality, goals vs achievements etc.

Mephex 08-30-2005 05:16 PM

Well damn, I got a 106. I know I'm angry, I know I drink too much, and I'm very aware that I'm sarcastic, tired, coffee-loving, and am quick to react to situations I get myself into.

But that's just it, I get myself into it, and I am a man afterall. I mean, do you expect me to "talk" about my feelings ? Fuck that. Pop culture or not, anyone claiming to be a victicm of this "disorder" is not right in the head.

rofgilead 12-02-2005 09:24 AM

I got a 68 score.. yes.. I am irritable lately. I blame work!

Blah!

Jinn 12-02-2005 09:32 AM

Since this thread got bumped, I decided to take it again and see if I'd gotten more signs of "IMS" since the last time I posted;

Your score is: 16
0-25.None or few signs of IMS.

Apparently not -- I should join the ranks of Buddhist monks or something. Maybe I'm just too happy with my life?

And yet, I still stick behind my vehement dismissal of this pop culture non-science lame-brained fuckwitted survey, as my first post clarifies:

Quote:

Originally Posted by me
Quote:
Do you think we’re jumping the gun a bit by labeling these symptoms as a disorder?


I really think that question was the best in the article. The answer sucked, because that question is [valid]. Labelling this is a "disorder" just adds it to the laundry list of pyschological "disorders" that one can use to defend or rationalize asshole behavior. Hormones go up and down, but we're not rams. We have control over how we react in any given situation, and if you know anything about people you know they are NOT predictable. A man could have 0% testosterone and be a pacifist, or he could be the angriest summabitch you ever met. What's important to me, however.. is not his chemical levels.. but how he reacts -- that determines what kind of MAN he truly is.

And really, this test doesn't say much. "When stressed, men tend to be more irritable." HOLY SHIT BATMAN! ...


maleficent 12-02-2005 09:33 AM

Jeesh what are you people smoking that you got such low scores? You need to work harder dammit.. Drink more caffeine... Be angry.. Be hostile.. Keep that running commentary in your head about what you really think of most people...

StanT 12-02-2005 09:41 AM

Quote:

Originally Posted by StanT
64

I'm disappointed, I'm a lot grumpier and irritable than that would imply. I really don't need a disorder or diagnosis to be a crotchety SoB.

Well, I'm up to 80, now. Must be the season

Bah Fucking Humbug.

skier 12-02-2005 09:48 AM

Your score is: 26
26-49. Suggests some indications of IMS. You may want to take the quiz again to see if things improve or get worse.


I am by far the most laid back person I know. In my opinion this test is heavily biased, especially with the diagnosis of "results". If irritable male syndrome is anything, it is a lesser form of sociopathy, of which males are predominate.

I believe there are a lot of valid disorders that have been identified, but that this is not one of them. When you are stressed out, figuring out what you're going to do with your life, taking on responsibilities, coming of age, dealing with financial burdens, etc. you will shows signs of that stress.
16-26 is a very stressful time and i'm not suprised that some people are grumpy because of it. If "IMS" were a true syndrome it would be fairly consistent throughout a person's lifetime, but the way they are presenting it is that it just appears during these stressful times. It has a poor foundation and nonexistant symptoms- they are looking the disorder "by degrees", but the results that prove IMS are well within normal range of variation in individuals. This is a crackpot theory and should be junked.

Jinn 12-02-2005 10:15 AM

I also find it offensive that "drinking caffeine" and "drugs or alcohol" are considered something that would ADD to IMS.. ethanol,caffeine, and nicotine always improve my mood.

Ustwo 12-02-2005 10:27 AM

49 and I'm on the verge of going all 'irritable male' on my staff.

Mantus 12-02-2005 01:47 PM

39,

I checked off allot of "sometimes" though because it's pretty rare to never experience certain emotions, think it might even be unhealthy.

MSD 12-02-2005 08:48 PM

Oh, so now I have a syndrome instead of just being unhappy with pretty much everything in my life. I don't know whether to get help or to roll up a copy of the test and whack the writer in an easily irritable male region.

veruca 12-03-2005 03:33 AM

Quote:

Originally Posted by Borla
Your score is: 53
50-75. Indicates that IMS is likely and we suggest you seek help.



I don't usually feel too irritable.......I'm at the low end of that range, but I need help? LMAO......I think I'll be ok. :p

I think you are irritable! :o

My husband definately has it, though I will make him take the test..lol. He breaks out and gets moody about a week before I get do(period)..lol...It's quite cute, I call it his "sympathy period"

Catdaddy33 12-03-2005 11:34 AM

39..

I checked a lot of "sometimes" to..

Stiltzkin 12-03-2005 03:35 PM

33%
Most of mine were "sometimes" as well.

maleficent 12-03-2005 04:44 PM

they make it seem like being irritible is a bad thing... Why do people have to be all sunshine and roses all the time... Sometimes it's good to be just an ornery ole cuss...

abaya 12-04-2005 10:23 PM

Yeah I'm female, but I am usually far more irritable than my boyfriend. So I took the test, and behold!...

Your score is: 66
50-75. Indicates that IMS is likely and we suggest you seek help.

No surprise there. I don't get PMS but I just have those personality traits... at least, I have had them increasingly for the last couple of years.

And I am getting help, thank you. Have been for the last couple of years... hey, wait a second...


All times are GMT -8. The time now is 05:31 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
© 2002-2012 Tilted Forum Project


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360