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		#122 (permalink) | 
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			 Yarp. 
			
			
			
			
				
			
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		 Commute riding, mostly. I have a class I'm taking locally on Fridays, which cuts the commuting distance and adds some nice variety and a little more free time in the evenings. 
		
		
		
		
		
			New personal total: 290 mi New thread total: 4,005 mi I'm missing out on an S24O ride (What is a S24O? Only the greatest thing ever! | Bike Commuters) this Saturday with some local riders; hopefully I'll have a crack at another one before the weather gets too cold or disagreeable. 
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	If one million people replaced a two mile car trip once a week with a bike ride, carbon dioxide emissions would be reduced by 50,000 tons per year. If one out of ten car commuters switched to a bike, carbon dioxide emissions would be reduced by 25.4 million tons per year. [2milechallenge.com]  | 
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		#124 (permalink) | 
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			 Yarp. 
			
			
			
			
				
			
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		 More commuting, some night riding on Thursday and I biked to church on Sunday morning (19 miles) for the first time. 
		
		
		
		
		
			New personal total: 327 mi New thread total: 4,277 mi 
				__________________ 
		
		
		
		
	If one million people replaced a two mile car trip once a week with a bike ride, carbon dioxide emissions would be reduced by 50,000 tons per year. If one out of ten car commuters switched to a bike, carbon dioxide emissions would be reduced by 25.4 million tons per year. [2milechallenge.com]  | 
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		#125 (permalink) | 
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			 Americow, the Beautiful 
			
			
			
			
				
			
			Location: Washington, D.C. 
				
				
				
				
				
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		 Took a bit too much of a breather this last two weeks; only ran 15 miles total and biked something like 9. 
		
		
		
		
		
			4,277 + 24 = 4,301 mi 
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	"I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." (Michael Jordan)  | 
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		#126 (permalink) | 
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			 Americow, the Beautiful 
			
			
			
			
				
			
			Location: Washington, D.C. 
				
				
				
				
				
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		 Today was kind of brutal.  I am learning the "joys" of running fast. 
		
		
		
		
		
			1.5-mile run 3-mile ride 4,305.5 mi 
				__________________ 
		
		
		
		
	"I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." (Michael Jordan)  | 
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		#127 (permalink) | 
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			 Americow, the Beautiful 
			
			
			
			
				
			
			Location: Washington, D.C. 
				
				
				
				
				
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		 I set a new record at the race today!  Sweet pickles, it was a good day. 
		
		
		
		
		
			13.1 miles (run) 4,318.6 
				__________________ 
		
		
		
		
	"I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." (Michael Jordan)  | 
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		#129 (permalink) | 
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			 Americow, the Beautiful 
			
			
			
			
				
			
			Location: Washington, D.C. 
				
				
				
				
				
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		 lots of ridin', not so much runnin' 
		
		
		
		
		
			... this week. 17 (bike) 1.5 (run) 4423.5 
				__________________ 
		
		
		
		
	"I've missed more than 9000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." (Michael Jordan)  | 
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		#131 (permalink) | 
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			 Yarp. 
			
			
			
			
				
			
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		 Catching up for the past two weeks (all on the bike): 106 mi 
		
		
		
		
		
			New personal total: 433 mi New thread total: 4,580.5 mi 
				__________________ 
		
		
		
		
	If one million people replaced a two mile car trip once a week with a bike ride, carbon dioxide emissions would be reduced by 50,000 tons per year. If one out of ten car commuters switched to a bike, carbon dioxide emissions would be reduced by 25.4 million tons per year. [2milechallenge.com]  | 
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