Kegels.
Tense up like you need to take a crap and are trying to hold it in (disgusting I know, but I can't think of a better way to explain it), hold it for about five seconds and then release. Do that about 90 times/day in sessions of ten times each (it's not as hard as it sounds, you can do it at the office, in front of the computer, in the car etc) and you'll be going with the pros in no time.
Just remember too that sex is as much about quality as it is about quantity. Being able to give it to her for four hours straight can be good, but only so long as she's not counting ceiling tiles the whole time. Technique is just as important as duration and that part just comes with experience.
Good luck on that. I've never seen a 'friends with benefits' relationship that's worked out, but I suppose it can, so long as you're careful.
EDIT - another good point from Ballplayer, who I cross-posted with. Also, on that track, if you know it's going to happen, jerk the kielbasa first. You'll last longer if you orgasm beforehand.
And if the worst happens and you finish 2 minuts in, go for manual/oral stimulation 'till the one-eyed spelunker's ready to go again. You'd be amazed at how much better you can make it for her when you're not distracted by your own needs, as it were.
Last edited by Martian; 06-23-2005 at 07:45 PM..
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