01-07-2005, 03:44 PM | #1 (permalink) |
Junkie
Location: Oz
|
Get Some Physio
It can be expensive, but its well worth it.
Over the last two years ive had to go maybe 6 times. Im always amazed by how effective thier treatment is. And, at 50 dollars a visit its well worth it. Ive been struggling for over a month now with a really sore knee. It gets swollen and stops me from my sports and exercise. So yesterday i went and got some physio. I have Patellar Tendonitis (Jumper's Knee). She worked on it for an hour, and has given me futher exercises to help rehab it. Just knowing what the problem is a great comfort aswell. Doubt is a horrible thing.
__________________
'And it's been a long December and there's reason to believe Maybe this year will be better than the last I can't remember all the times I tried to tell my myself To hold on to these moments as they pass' |
Tags |
physio |
|
|