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Old 06-15-2005, 06:08 PM   #1 (permalink)
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How to handle your alcohol

I hope this hasn't been brought up before. But i've always wondered how some people who are the same size as me can drink so much more than me.

I can understand how the guys that can drink cases and cases of beer as if it was water do it, they simply are much much bigger than me (I'm a pretty small guy).

But what about the people my size? Several of my friends can drink like there is no tommorow and still be fine.

Some people I talk to simply say it's practice, and some people have little "tricks" ie: someone suggested eating lots of bread first (Not sure about bread, but I do hear that drinking on a full stomach is much better than drinking on an empty one), and like Cal from Undergrads says "beer before liquor, get drunk quicker. Liquor before beer, you like Pam Greer" I doubt the accuracy of anything uttered from Cal

So how about some tips from the TFPers?
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Old 06-15-2005, 06:25 PM   #2 (permalink)
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First of all, some people are just genetically better at it. Now for the things you can control:

-having more lean muscle mass (ie. bodybuilding) will allow you to consume more alcohol without being affected
-eating beforehand will allow you to consume more (especially something starchy like pizza)
-drinking smallish amounts from early in the day (~1-2 drinks per hour) will make you feel it less once you start drinking in earnest, though I'm not sure how your motor skills will be
-drinking frequently in general, even if only a couple per day, will increase your tolerance
-get enough sleep. Being tired+drinking alcohol = double the effect of the booze

Personally though, I do everything I can to be a cheap drunk.
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Old 06-15-2005, 06:26 PM   #3 (permalink)
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Perhaps it's not that they can 'hold more' but perhaps their drunkedness is not as apparent. In any case...bread does help-anything that's filling will, really-to help slow down the buzz. Also, it really isn't a good idea to mix the different types of booze. Stick to one thing, whether it's beer, mixed drinks(by the way, the sweeter the drink, the sicker you'll feel regardless of how drunk you get). Wine makes you sleepy as well as drunk. I'm a lightweight with alcohol as well and quite frankly, while a buzz is ok, riproaring drunk is not all it's cracked up to be. Drinking should be part of the fun, not the hoped-for cause of it.
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Old 06-15-2005, 06:29 PM   #4 (permalink)
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The practice thing is true. Back when I was in top drinking form, I could drink almost twice as much as I can now without getting sick.
And the food thing, yes, it's VERY true. I've gotten very drunk very easily on empty stomachs a couple of times. If I haven't eaten anything all day, I can't drink 1/2 as much as I can normally. My normal 'good buzz' amount had me hanging over a toilet bowl nearly passed out the last time I drank on an empty stomach.

My tip is: Don't worry about being a heavyweight. I like it better now that I can get drunk out in the bars for under $100. Just know when to stop so you don't get sick.
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Old 06-15-2005, 06:39 PM   #5 (permalink)
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If you are looking for a cheap drunk, mix vodka or rum with Gatorade. As Gatorade targets getting into the body faster to hydrate it speeds the alcohol up.
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Old 06-15-2005, 06:48 PM   #6 (permalink)
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Quote:
"beer before liquor, get drunk quicker. Liquor before beer, you like Pam Greer" I
Actually, it's beer before liquor never sicker...

getting sick is is a sure fire way to show you can't handle your liquor and perhaps shouldn't be drinking...
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Old 06-15-2005, 06:49 PM   #7 (permalink)
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Hmm. About that bodybuilding one, I did notice myself lasting longer after working out for 3 months. I've kept up with working out, so hopefully my tolerance is even better now.

I'm not looking to get drunk cheap, i simply want to last longer (makes me sound like i'm talking about sex )

It's because my buddy's birthday is coming up, and I predict a long night with drinking involved. So I want to be able to drink through the night and remember it the next day.
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Old 06-15-2005, 06:50 PM   #8 (permalink)
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Originally Posted by Seige
So I want to be able to drink through the night and remember it the next day.
.
Then it's about pacing yourself - don't guzzle -- alternate between a drink and either water or a soft drink.. don't mix... be careful of shots...
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Old 06-15-2005, 07:09 PM   #9 (permalink)
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My suggestion is to not look at drinking as a competitive sport. When you've had enough, you've had enough.
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Old 06-15-2005, 07:24 PM   #10 (permalink)
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ways to hold your drink better...

1. eat a meal before you drink in earnest. have a bit of food spread out through the evening.

2. drink more often.

3. drink the same type of beverage all evening

4. restrain yourself from acting like a friggin idiot
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Old 06-15-2005, 07:27 PM   #11 (permalink)
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Amen, Stan. I tried to drink with the "big" kids, and now I can't imagine why I even tried.

Pace yourself, Siege, and quit while you're ahead is my best advice. A DUI doesn't need to be in your future.
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Old 06-15-2005, 08:05 PM   #12 (permalink)
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It definetely takes time for someone to be able to handle serious amounts of alcohol. For myself, it takes me alot longer to get drunk if I eat about 1/2 hour before I drink. Starches like breads and stuff are very good. Also, drink a glass of water after every single drink.
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Old 06-15-2005, 09:16 PM   #13 (permalink)
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Quote:
Originally Posted by Elphaba
Pace yourself, Siege, and quit while you're ahead is my best advice. A DUI doesn't need to be in your future.
One of my neighbours happens to be friends with my buddy. She was kind enough to be my DW - Designated Walker

(My buddy and I live real close together fortunately)
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Old 06-16-2005, 03:35 AM   #14 (permalink)
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I've found with me, it's all about the type of alcohol. I'm not a small guy by anyones standards, but if i have two, yes two, pints i will be a complete wreck. Singing, dancing, all without leaving the comfort and safety of the floor.
I can also down two bottles of tequila (i can do 7 shots right down the hatch then lemon, i'm very proud of myself for it) and still be standing, singing and dancing.
Most other drinks have me in about the middle, but i try not to drink where possible these days, my brain still hurts from the last time.

I willl chime in for the bodybuilding one, though on a different note. I used to be roughly the same size about a year ago, and i could beat anyone under the table with *ahem* interesting substances, even though the guys i was doing it with were veritable experts on the subject, mainly because i have a fair few pounds of muscle mass over them.
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Old 06-16-2005, 04:28 AM   #15 (permalink)
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I used to have a huge tolerance and would 'warm up' with a pitcher before I even started to feel it.

Now I don't drink very often and it only takes a few beers to get buzzed.

This is a good thing as its cheap, less hard on the health, and no hang overs.

Yea in college we made fun of people with low tolerance, with such fun nicknames as 'two can', but once you grow up a bit its not a big deal.
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Old 06-16-2005, 05:07 AM   #16 (permalink)
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Quote:
Originally Posted by Seige
Liquor before beer, you like Pam Greer"
She's pretty hot no matter what I'm drinking!
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Old 06-16-2005, 05:26 AM   #17 (permalink)
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Some good, simple rules that have allowed me to party with the wildest and still keep my wits:
1. Eat properly beforehand. This has been said before, but it's important!
2. Alternate between alcoholic and soft drinks. One beer, one soda, one drink, one glass of juice and so on to stay hydrated.
3. Keep your own pace. Take smaller sips, stay away from shots and remember it's not a competition, it's about having fun!
4. (Optional in case of asshats) Pretend. Order alcohol free drinks that look just like ordinary. A glass of orange juice could just as well be a screwdriver, just drink it like you would drink a screwdriver!
5. Before going to bed, take a brisk walk and drink lots of water.

Some people have a higher tolerance by birth. Studys show that those run a higher risk of becoming alcoholics however, so don't be too jealous of them!
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Old 06-16-2005, 05:58 AM   #18 (permalink)
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The people at my dorm (all japanese) are all small, and thus become very drunk quite fast even though they drink all the time.

They have developed a way to handle beer... but I don't think you're gonna like it.

At every party there is at least one... bucket. They will drink a huge bottle of beer then throw up, if they feel they have drank too much.... they will throw up.. then drink some more.

So... by forcing yourself to throw up Before you get too drunk.. you can drink more.

btw - this is horrid advice.
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Old 06-16-2005, 06:08 AM   #19 (permalink)
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Asian people get drunk easier than Europeans. It's not a "problem" but is genetic in nature.

There's also quite a variance in alcohol tolerance in almost everyone.

Somethings that will help you "hold your drink" better are

1) Eat before you drink. This is a major factor. Carbs work best.
2) Drink a glass of milk before a major night on the town.
3) Avoid fizzy drinks; the bubbles increase the rate at which alcohol is absorbed into the bloodstream
4) Practice. I don't mean this facetiously, but like all drugs, you can build up (or at least increase) your tolerance to alcohol by using it more often.


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Last edited by Mephisto2; 06-16-2005 at 07:06 AM..
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Old 06-16-2005, 06:53 AM   #20 (permalink)
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Quote:
Originally Posted by Mr Mephisto
Asian people get drunk easier than Europeans. It's not a "problem" but is genetic
Most of them lack alcohol dehydrogenase. Basically their liver doesn't break down alcohol and it is only lost when expelled in the lungs. Common to all mongoloid peoples including native Americans, which is why they had so many problems with 'fire water'.
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Old 06-16-2005, 06:59 AM   #21 (permalink)
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You know how I drink so much?


I don't stop.
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Old 06-16-2005, 06:59 AM   #22 (permalink)
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Quote:
Originally Posted by Ustwo
Most of them lack alcohol dehydrogenase.
I'm not a medical person (unlike you Ustwo), but I believe it's a particular enzyme that they don't have? One that's used to metabolize alcohol. Is "dehydrogenase" an enzyme?

What purpose does it serve?

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Old 06-16-2005, 07:13 AM   #23 (permalink)
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drink twice as much water as you drink alcohol and you can drink a disgusting amount of alcohol before getting sick. at least that's what I do. if you take a shot of vodka, drink two shots worth of water (or more). alternate between those and you can throw down some alcohol. I don't drink beer so I can't help you on anything but liquor.
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Old 06-16-2005, 07:22 AM   #24 (permalink)
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Quote:
Originally Posted by Mr Mephisto
I'm not a medical person (unlike you Ustwo), but I believe it's a particular enzyme that they don't have? One that's used to metabolize alcohol. Is "dehydrogenase" an enzyme?

What purpose does it serve?

Mr Mephisto
Quote:
Here's a toast to alcohol dehydrogenase. While recovering from the excesses of New Year's Eve, we might ponder the enzyme that ceaselessly battles the champagne that we consume. Alcohol dehydrogenase is our primary defense against alcohol, a toxic molecule that compromises the function of our nervous system. The high levels of alcohol dehydrogenase in our liver and stomach detoxify about one stiff drink each hour. The alcohol is converted to acetaldehyde, an even more toxic molecule, which is then quickly converted into acetate and other molecules that are easily utilized by our cells. Thus, a potentially dangerous molecule is converted, through alcohol dehydrogenase, into a mere foodstuff.

Forms and Functions

Our bodies create at least nine different forms of alcohol dehydrogenase, each with slightly different properties. Most of these are found primarily in the liver, including the beta3 form (PDB entry 1htb) and the similar enzyme from horse liver (PDB entry 6adh). The sigma form, available in PDB entry 1agn, is found in the lining of the stomach. Each enzyme is composed of two subunits, and quite remarkably, you can mix and match subunits between these different forms, creating mixed dimers that are still active. Ethanol is not the only target of these enzymes, they also make important modifications to retinol, steroids, and fatty acids. The range of different types of alcohol dehydrogenase ensures that there will always be one that is perfect for the current task.

Consequences

Alcohol dehydrogenase provides a line of defense against a common toxin in our environment. But this protection carries with it some dangers. Alcohol dehydrogenase also modifies other alcohols, often producing dangerous products. For instance, methanol, which is commonly used to "denature" ethanol rendering it undrinkable, is converted into formaldehyde by alcohol dehydrogenase. The formaldehyde then does the damage, attacking proteins and embalming them. Small amounts of methanol cause blindness, as the sensitive proteins in the retina are attacked, and larger amounts, perhaps a glassful, lead to widespread damage and death.
Says it better than I would.
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Old 06-16-2005, 07:30 AM   #25 (permalink)
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Hey I learned something new...

Its not alcohol dehyrogenase that asians lack but aldehyde dehydrogenase.

Its makes a lot more sense to me as I always wondered why they had such a strong, toxic seeming reaction instead of just staying drunk.

I hope you are all as thrilled as I am with this new information
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Old 06-16-2005, 08:06 AM   #26 (permalink)
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I did a peice of biology coursework on dehydrogenase, but my ones made alcohol, not broke it own. I used potatoes with my dehydrogenase, so what did i make? vodka!
The stuff was great fun, i got the biology lab fish drunk on fumes (you'd actually be suprised how funny it is to get fish drunk) and made all kind of neat colours and bubbles by mixing it in with different compounds.
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Old 06-16-2005, 08:14 AM   #27 (permalink)
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For me it was practice. Before I could drink ALOT. 24 of beer, 1/4 bottle of Ameretto, 1/4 bottle of 151, 1/4 bottle of Kaluha (sp?). That was probably me at my best, but right now, I think I am fine with just 3 drinks max. I get drunk faster on beer than I do on liquor. So I mostly stick with liquor. But right now, I haven't gotten drunk since December, I just don't see the point in getting drunk anymore.
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Old 06-16-2005, 12:55 PM   #28 (permalink)
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I'm a cheap drunk, but I'm 5'3" and about 115lbs...and a girl. If I drink 1/2 can of beer in 15 minutes I'm loaded. Not eating before drinking used to just make me feel sick, I didn't get drunk any faster. I think the rate you get drunk at has to do with tolerance. I know a few girls who can match guys drink for drink (what a talent yeeesh).

I don't understand the whole thing some have with how much alcohol they can consume. It's just more money, more calories, more strain on the body. Where's the accomplishment in that?
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Old 06-16-2005, 10:35 PM   #29 (permalink)
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This sounds strange, but state of mind has a lot to do with it, too. I spent last summer in Moscow, and we expected to drink a lot, since Russians drink a lot of fucking vodka, more than you can possibly imagine.

A typical night went like this:
Three of us buy a 750 of vodka (for $2-5 and it tasted great, awesome) and drank it in a half hour at most before we left.
Go to club, drink at least 5-7 more shots.
Go to afterparty, drink 3-6 more shots.
Go back home and drink whatever people didn't finish during pregame.

For those of you counting, that's a whole lot of liquor in a night, but I never got sick and I never was trashed out of my mind, because I was expecting to "need" to drink that much and was prepared to do so. That might not work for you, but I was surprised how much more I drank there than I ever could here.

Other than that, the food thing is big. And your Cal friends got it mixed up, "Beer before liquor, never been sicker; liquor before beer, you're in the clear." The logic is that beer takes some time to hit your system because it has more crap in it to be processed, so if you drink beer and then drink liquor, they're going to hit you at the same time. However, if you drink liquor first, that hits you immediately and then when you follow up with beer your body has some time to recover before it gets more alcohol in it. This rule of thumb does, in fact, hold true almost always, so don't worry about trying it "just to see."

And, as everyone said, drinking a whole lot really isn't something to aspire to, since you can overestimate and kill yourself, which is bad.
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Old 06-17-2005, 03:10 AM   #30 (permalink)
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5. Before going to bed, take a brisk walk and drink lots of water.
I thought this was funny. Because, you know, most people after they spend a night out drinking are pumped to go out for a nice brisk walk around the block afterwards. Maybe they prepare ahead and get their workout gear on. Put their favourite 'brisk walk' CD in their walkman, and even maybe stretch so as not to pull a hammie.
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Old 06-17-2005, 07:54 AM   #31 (permalink)
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My nickname at NAU was "Five-shot Liz".

'nuff said.
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Old 06-17-2005, 10:35 AM   #32 (permalink)
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Quote:
This sounds strange, but state of mind has a lot to do with it, too. I spent last summer in Moscow, and we expected to drink a lot, since Russians drink a lot of fucking vodka, more than you can possibly imagine.

A typical night went like this:
Three of us buy a 750 of vodka (for $2-5 and it tasted great, awesome) and drank it in a half hour at most before we left.
Go to club, drink at least 5-7 more shots.
Go to afterparty, drink 3-6 more shots.
Go back home and drink whatever people didn't finish during pregame.

For those of you counting, that's a whole lot of liquor in a night, but I never got sick and I never was trashed out of my mind, because I was expecting to "need" to drink that much and was prepared to do so. That might not work for you, but I was surprised how much more I drank there than I ever could here.

Other than that, the food thing is big. And your Cal friends got it mixed up, "Beer before liquor, never been sicker; liquor before beer, you're in the clear." The logic is that beer takes some time to hit your system because it has more crap in it to be processed, so if you drink beer and then drink liquor, they're going to hit you at the same time. However, if you drink liquor first, that hits you immediately and then when you follow up with beer your body has some time to recover before it gets more alcohol in it. This rule of thumb does, in fact, hold true almost always, so don't worry about trying it "just to see."

And, as everyone said, drinking a whole lot really isn't something to aspire to, since you can overestimate and kill yourself, which is bad.
i too can vouch for this, at my prime (sheesh im 19 and already past my drinking prime) i would just have to mentally prepare my body with the savage onslaught it was going to take during the night. If i go in with the mindset of "Its time to get drinkin" and theres tons of alcohol its no prob.
but now if i dont its like maybe pound 3-4 beers, let digest for hour to make room.

oh and another way to hold more is to stand up when you drink.
and if you do one day to liquor before beer switch back to beer when you finish with the liquor itll make for an easier come down (atleast it has for me) and a energy drink of somesort (like redbull) with all its vitamins and stuff in it will help aleviate possible hung over effects if you drink some or mix it while your slurping down the brews.
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Old 06-18-2005, 02:15 PM   #33 (permalink)
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Stay with one kind of alcohol. Don't switch back and forth between beer, liquor, and everything else, I think the medical reason has to do with the ratio of absorbtion rate to metabolizaiton rate, but I can't remember and I don't feel like looking it up. I do, however, know that I can sober up after a Poland Spring bottle full of Everclear faster than I can sober up after several beers (and Smirnoff ice, etc.) mixed with a few shots.
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Old 06-19-2005, 04:16 AM   #34 (permalink)
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Well, i'm back from the party. I ended up drinking surprisingly little. Not because I got drunk fast, but because for some reason I got uber gassy, uber fast. Never happened to me before, but by the second beer and some other stuff, I felt really bloated.

Anybody got tips for that? The gas could have been dinner related, but I doubt it. Just some standard pasta.

My buddy did end up praying to the porcelain gods. But that was because he decided to do a shot for every person that was there, something like 12 people? Along with many beers while playing drinking games.
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Old 06-19-2005, 05:01 AM   #35 (permalink)
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speaking of drunk, I had 9 standard drinks at like 4pm. It's now 9pm, I'm still totalyl pissed. Whee!
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Old 06-19-2005, 09:13 AM   #36 (permalink)
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Now this is being written by someone who was a HEAVY DRINKER, and I mean HEAVY, Jack Black neat in a rocks glass, Miller Lite back every night for about eight years straight.

I sat and drank every night with others and some nights it would seem like nothing I drank would get me drunk, and other nights ...well most of the nights I would be three sheets into the wind.

Your body gets immuned to it just like anything else over time and quanitity and let me tell you I wish I could have had just two drinks and walked away but I was chasing that buzz all night long.

I go 6'2, thin build and I would drink others twice my size under the table many of nights.

Don't try to be the person who can drink the most and don't chase the euphoria feeling I did for all of those years as you will be headed down the wrong path..I PROMISE YOU THAT!

I use to think it was cool that I could drink so much J.D. straight and people use to cringe when they would see me drink a FULL ROCKS glass straight down (were talking about three shots for those of you not familiar with the term) and not miss a beat.

My bartab averaged about $150 a night and I eventually drank a business away, my family, friends and everything I owned, and I mean EVERYTHING, and became homeless.

I won't get into all of the totally dipshit things I would do in blackouts but lets just say one time at a party I stodd in my buddys living room and pissed in his fireplace in front of everyone, and that wasn't the worst.

I finally woke up one day and decided one of two things was going to happen that day...something was going to change or I was going to kiss an Amtrack train.....needless to say I'm writing this so you know I missed the train.

I walked into a rehab and asked for help, and i'm not talking about the Betty Ford clinic...this was a L.A. County run facility..a real shithole but it was the best thing that ever happened to me and I now donate time and money to this place for giving me my life back.

I did the time in county for the DUIs I ran from for six years and understood that I could have killed someone when I was drinking and driving and am grateful to God that I never did.

I have not had a drink in ten years and seven months, my perspective on life is better, I help others less fortunate then myself but best of all I appreciate my life now and all that I have each and every day.


Who gives a shit how much you can drink and if your friends think you're a wimp becuase you don't get shitfaced, passed out drunk.....FUCK THEM!

I use to think I was really cool at how much I could drink especially when I drank others twice my size under the table but when I look back now I wasn't cool I was STUPID..plain and simple.

Anyhoo...maybe this will help you or someone and maybe not, but I thought it should be mentioned if you're thinkiing about coming a power drinker.

Have a nice day
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Old 06-19-2005, 11:41 AM   #37 (permalink)
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Huh? If the point is getting drunk why would you want to spend more money to do it? (since you'd have to drink more)

I've never understould this odd attitude about drinking.
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Old 06-19-2005, 12:03 PM   #38 (permalink)
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This is about the effects of alcohol.

Quote:
In the United States, approximately 8 percent of people aged 18 and older suffer from alcohol abuse and/or dependence. This abuse or dependence costs upwards of $1.7 billion in medical treatment, lost earnings, casualty damages and criminal/legal costs.

Alcohol abuse has been a rising problem over the past three decades. With the continued exposure to alcohol, how does the human body respond or adapt? The body's increased tolerance to alcohol involves the following changes:

* Increase in level of liver's enzymes that are used to break down alcohol

* Increase in activity of brain and nervous-system neurons

These bodily adaptations change a person's behavior.

The levels of alcohol dehydrogenase and aldehyde dehydrogenase in the liver increase in response to long-term alcohol exposure. This means that the body becomes more efficient at eliminating the high levels of alcohol in the blood. However, it also means that the person must drink more alcohol to experience the same effects as before, which leads to more drinking and contributes to addiction.

The normal chemical and electrical functions of nerve cells increase to compensate for the inhibitory effects of alcohol exposure. This increased nerve activity helps people to function normally with higher BAC; however, it also makes them irritable when they are not drinking. Furthermore, the increased nerve activity may make them crave alcohol. Most certainly, the increased nerve activity contributes to hallucinations and convulsions (e.g. delirium tremens) when alcohol is withdrawn, and makes it difficult to overcome alcohol abuse and dependence.

Long-term Effects
In addition to the adaptations mentioned on the previous page, there are many adverse physical effects that result from long-term exposure to alcohol:

* The increased activity in the liver causes cell death and hardening of the tissue (cirrhosis of the liver).

* The brain cells in various centers die, thereby reducing the total brain mass.

* Stomach and intestinal ulcers can form because the constant alcohol use irritates and degrades the linings of these organs.

* Blood pressure increases as the heart compensates for the initially reduced blood pressure caused by alcohol.

* Male sex-cell (sperm) production decreases because of decreased sex-hormone secretion from the hypothalamus/pituitary and, possibly, direct effects of alcohol on the testes.

* Poor nutrition decreases levels of iron and vitamin B, leading to anemia.

* Because alcoholics lose balance and fall more often, they suffer more often from bruises and broken bones; this is especially true as they get older.

Finally, alcohol abuse and dependence cause emotional and social problems. Because alcohol affects emotional centers in the limbic system, alcoholics can become anxious, depressed and even suicidal. The emotional and physical effects of alcohol can contribute to marital and family problems, including domestic violence, as well as work-related problems, such as excessive absences and poor performance.
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Old 06-19-2005, 08:53 PM   #39 (permalink)
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you can't hold jager bombs. trust me. i know.
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Old 07-25-2005, 01:20 PM   #40 (permalink)
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I can handle alcohol like a pro because it runs in my family. Both sides. The Pyro family has self-medicated themselves for generations. I'm also 6'4" 210lbs. I think that helps also. I'm partial to Jager. I can drink a whole pint in 45 minutes, and be pretty buzzed, but not on my ass. All I do is drink Jager, I love it!
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