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Old 02-28-2004, 03:39 PM   #3 (permalink)
sadatx
Psycho
 
Quote:
Originally posted by mr sticky
178 seems a bit excessive for someone in pretty good shape.

I would agree. Here's a link to the WebMD pulse measurement page, which has a chart for a person's target heartrate during exercise:

http://my.webmd.com/hw/heart_disease...-9531713CA348}


Is she pushing herself too hard? Getting enough nutrients in her diet? Drinking enough water?

That's great her blood pressure is down to normal. So she deffinitely doesn't want to stop exercising.

Best thing to do is to go have a check up with a cardiologist. Better to be safe.
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