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How to find your ideal weight????
Ok this is prolly a whole lot more simpler than I thought and at one time like back in 6th grade we were told the answer to this question but I wasn't paying much attention. What my question is, does anyone know how to find out your ideal weight for your height and age?? I am 6 feet tall, 168 lbs and 23 years old, I know it's something like you take this times this divided by this plus this, I just don't know the order, if anyone can tell me thanks.
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