Quote:
Originally posted by Mael
i'm going to start working on some bodybuilding
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Quote:
Originally posted by Plan9
First off, we need to know your health goal before we can advise some good suplements for you.
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body building. weight loss won't be much of an issue... long term it will be to get it down low enough to see the six pack and all. but i'm gonna start working on putting on mass. i don't use supplements now, and i've never used anything other than protein powder. i know about creatine and what it does, but i've never bothered keeping up on all of the other ones.