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Also... if you're just wanting to protein, check out the little pouches of tuna. I've never been much of a tuna person myself, but some of the stuff on the market is actually pretty decent (no fishy taste to it). It comes in little pouches that you can tear open... runs about a buck a pouch. At 90 calories and 21 grams of protein, its a great source of protein for either after workouts or snack throughout the day.
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