Quote:
Originally Posted by Baraka_Guru
According to the Starbucks website, their "bold pick of the day" coffee has the following amounts of caffeine: - Short (8 oz.): 180 mg
- Tall (12 oz.): 260 mg
- Grande (16 oz.): 330 mg
- Venti (20 oz.): 415 mg
The Government of Canada also suggests that adults limit their daily caffeine intake to 400 mg. |
Cool, thanks!
I've been meaning to get off the caffeine wagon for a while (ahem like 8 years now.. argh), and I finally did a month free last month. But then I like sitting in Starbucks to do work and I found myself ordering the least costly drink (a small coffee), lately.
So, how many mg is recommended for an adult? I've also read a while ago that decaf has stuff in it that is also present in coffee and bad for you.. but I guess its still better than coffee..