In the past 8 weeks I have lost 8 pounds by just walking the stairs more, being a little more self-conscious what I eat. I went from 175 to 167. I did not change my diet outside of being just a little more self-aware of how much I am eating and having a little less pasta.
In the past 2 weeks however I have not lost anything, the pounds were only lost in the first 6 weeks. Due to some stressors I have been drinking a bit more soda the past 2 weeks which probably accounts partly for the lack of losing any weight.
I hope to get down to 155, what I weighed 7.5 years ago when I got married.
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Now, a clever man would put the poison into his own goblet, because he would know that only a great fool would reach for what he was given. I am not a great fool, so I can clearly not choose the wine in front of you. But you must have known I was not a great fool, you would have counted on it, so I can clearly not choose the wine in front of me.
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