Quote:
Originally Posted by jewels
Diet pills are a crock, unless you're 25 and wanting to lose 5 lbs. to please a scale. Less food does not equal lost fat.
Exercise to increase muscle mass, eat 4 - 6 small and balanced meals per day, drink a good amount of water.
|
There are actually diet pills that work. Not all of them are a "crock". That said, most of the over the counter ones are. None of the prescription ones are.
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." - B. Franklin
"There ought to be limits to freedom." - George W. Bush
"We have met the enemy and he is us." - Pogo
|