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Yeah. Find new employment. Not good for anyone to be stuck in an 'unhealthy' workplace.
If I'm reading correctly, once you're triggered, you're send into a tailspin of a funk? My world and welcome to it. It may just be some depression for you that you need to sort out with a professional. Or it may be as simple as running from that workplace, screaming. Could also be bipolar like I have - who knows.
Won't hurt to hit up a GP and see what he / she suggests. Good luck.
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