First: Find a job with a different work environment, if possible, and don't fish off the company dock in the future.
Second: Talk to your doctor. There could definitely be a medical reason for these kinds of mood swings, ranging from mild depression to hypoglycemia to undiagnosed bipolar disorder. I'm not a doctor, but I do know that there are a lot of things that cause mood swings, and they should be investigated by a real medical doctor.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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