In the last two months, my energy levels have somehow shot through the roof.
I've made a few major life changes. I quit taking birth control, changed to a mostly-vegetarian diet, and stopped drinking what little coffee I did drink (though I do have maybe one cup a week at work because I enjoy the taste).
Since making these changes, I bounce. I fidget nearly all day at work (not because I can't concentrate - concentration is actually easier with the normalized hormones), every time I walk down a hallway I feel like sprinting instead, and I listen to music in the car and bounce along to it all the way to work and back home. It's ridiculous, and it annoys my coworkers.
I've also lost a little weight and my skin WAS improving.
So, TFP: what are your energy levels like? Does energy come in waves or cycles or is it constant or nonexistent? Have you ever noticed a big energy level increase or decrease when making changes in your diet, lifestyle, or medications? Does any increase in energy affect your ability to sleep?
I'm going to go fidget some more now, I look forward to bouncing back to read some responses!
