Tilted Forum Project Discussion Community - View Single Post - question for those who go to the gym or work out regularly

genuinegirly · 07-22-2009, 06:42 AM

I enjoy being physically active in the morning - need a little endorphins to get my day started off right.

My routine:

Wake up.
Drink glass of water.
Poop.
Dress.
Run.
Stretch.
Undress.
Stretch.
Shower.
Lotion.
Hair.
Makeup.
Dress.
Food.
Ride univega / walk / bus when it's not summer to lab.

If my husband decides to go to the gym after dinner at 7pm to do his workout, I will usually join him. At those times I enjoy one of those recumbent bicycles for 20 minutes of cardio, run a lap or nine around the indoor track, then sit back and read a gardening magazine while stretching until he's ready to go home.

07-22-2009, 06:42 AM	#20 (permalink)
genuinegirly Eat your vegetables Super Moderator Location: Arabidopsis-ville	I enjoy being physically active in the morning - need a little endorphins to get my day started off right. My routine: Wake up. Drink glass of water. Poop. Dress. Run. Stretch. Undress. Stretch. Shower. Lotion. Hair. Makeup. Dress. Food. Ride univega / walk / bus when it's not summer to lab. If my husband decides to go to the gym after dinner at 7pm to do his workout, I will usually join him. At those times I enjoy one of those recumbent bicycles for 20 minutes of cardio, run a lap or nine around the indoor track, then sit back and read a gardening magazine while stretching until he's ready to go home. __________________ "Sometimes I have to remember that things are brought to me for a reason, either for my own lessons or for the benefit of others." Cynthetiq "violence is no more or less real than non-violence." roachboy