Tilted Forum Project Discussion Community - View Single Post - question for those who go to the gym or work out regularly

FelixP · 07-20-2009, 04:39 PM

I work out at home, usually twice a day; I listen to my own music. I used to watch TV, or the occasional movie, but I've been on a music kick lately. I usually eat two slices of dry toast, a granola bar, and one scoop of whey protein w/water before I workout. Some calories, doesn't make me too pukie, and I don't get cramps (no lactic acid). I remember one time I drank coffee before running...god I was so fucking sick. Shitting and puking and cramping and shitting and puking and collapsing in agony...not fun.

07-20-2009, 04:39 PM	#7 (permalink)
FelixP Insane Location: I'm up they see me I'm down.	I work out at home, usually twice a day; I listen to my own music. I used to watch TV, or the occasional movie, but I've been on a music kick lately. I usually eat two slices of dry toast, a granola bar, and one scoop of whey protein w/water before I workout. Some calories, doesn't make me too pukie, and I don't get cramps (no lactic acid). I remember one time I drank coffee before running...god I was so fucking sick. Shitting and puking and cramping and shitting and puking and collapsing in agony...not fun. __________________ Free will lies not in the ability to craft your own fate, but in not knowing what your fate is. --Me "I have just returned from visting the Marines at the front, and there is not a finer fighting organization in the world." --Douglas MacArthur Last edited by FelixP; 07-20-2009 at 04:42 PM..