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body type transition
i have been working out for about 10 years now, and since i was 17, i have been working out for size and strength. heavy wieghts with small amounts of reps on everything. it worked well and i can stack on muscle like no other. i am getting closer to 30 now and have been hearing alot of rumors that large muscles translate into much fat once you slowdown your workout routine. in order to prevent this, i want to change my workout regimen to a program geared to get cut without losing significant amounts of my size and strength. any suggestions?
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