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Old 06-11-2009, 03:17 PM   #15 (permalink)
Push-Pull
I'll ask when I'm ready....
 
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Location: Firmly in the middle....
One thing that helped me was earplugs. The sleep mask didn't do a thing for me, but once I started the earplugs, I was able to get to sleep. One thing to consider is that if you try to sleep during daylight hours, you may not be getting as good a quality of sleep as night. At least I've noticed that with myself and my co-workers.
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