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well i currently joined a walking group and have been getting exercise *and* socializing/making friends that way. i also go to a gym and have personal training once a week to weight train... i don't go to the gym routinely. maybe 3x a week if even that. I used to go 5x a week but i can never seem to keep it up for long... i like to run, but i hate the treadmill.
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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin
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